15.3 km | 01:19:08 | 05:10/km日期: 2021-03-26 05:13 - 平均心率: 150 - 卡路里: 1187 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'23" / 05'20" / 05'22" / 05'12" / 05'09" / 05'14" / 05'03" / 05'00" / 05'10" / 05'08" / 05'05" / 05'25" / 04'58" / 04'42" / 05'07" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'30") | 1609 / 1609 |
| 2 | | 05'18" (+00'26") | 1609 / 3218 |
| 3 | | 05'07" (+00'15") | 1609 / 4828 |
| 4 | | 05'14" (+00'22") | 1609 / 6437 |
| 5 | | 05'00" (+00'08") | 1609 / 8046 |
| 6 | | 05'10" (+00'18") | 1609 / 9656 |
| 7 | | 05'08" (+00'16") | 1609 / 11265 |
| 8 | | 05'09" (+00'17") | 1609 / 12874 |
| 9 | | 04'52" | 1609 / 14484 |
| 10 | | 05'35" (+00'43") | 804 / 15288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 200.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'09" | 00:26'26" |
| 6 | 05'14" | 00:31'40" |
| 7 | 05'03" | 00:36'43" |
| 8 | 05'00" | 00:41'43" |
| 9 | 05'10" | 00:46'53" |
| 10 | 05'08" | 00:52'01" |
| 11 | 05'05" | 00:57'06" |
| 12 | 05'25" | 01:02'31" |
| 13 | 04'58" | 01:07'29" |
| 14 | 04'42" | 01:12'11" |
| 15 | 05'07" | 01:17'18" |
| 15.3 | 06'25" | 01:19'09" |
展開計圈分析
留言 
