17.4 km | 01:40:00 | 05:45/km日期: 2015-01-31 07:44 - 卡路里: 1204 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'23" / 06'31" / 06'21" / 06'33" / 06'37" / 06'28" / 06'35" / 06'35" / 05'17" / 05'17" / 05'17" / 05'13" / 05'12" / 04'57" / 04'58" / 05'02" / 04'52" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'31") | 1000 / 1000 |
| 2 | | 06'30" (+01'39") | 1000 / 2000 |
| 3 | | 06'20" (+01'29") | 1000 / 3000 |
| 4 | | 06'32" (+01'41") | 1000 / 4000 |
| 5 | | 06'36" (+01'45") | 1000 / 5000 |
| 6 | | 06'28" (+01'37") | 1000 / 6000 |
| 7 | | 06'35" (+01'44") | 1000 / 7000 |
| 8 | | 06'34" (+01'43") | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 05'17" (+00'26") | 1000 / 10000 |
| 11 | | 05'16" (+00'25") | 1000 / 11000 |
| 12 | | 05'12" (+00'21") | 1000 / 12000 |
| 13 | | 05'12" (+00'21") | 1000 / 13000 |
| 14 | | 04'56" (+00'05") | 1000 / 14000 |
| 15 | | 04'57" (+00'06") | 1000 / 15000 |
| 16 | | 05'02" (+00'11") | 1000 / 16000 |
| 17 | | 04'51" | 1000 / 17000 |
| 18 | | 05'05" (+00'14") | 370 / 17370 |
1月累積里程 :
323.54 km 
亞瑟士 LYTERACER RS2 累積 :
170.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'31" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'33" | 00:25'48" |
| 5 | 06'37" | 00:32'25" |
| 6 | 06'28" | 00:38'53" |
| 7 | 06'35" | 00:45'28" |
| 8 | 06'35" | 00:52'03" |
| 9 | 05'17" | 00:57'20" |
| 10 | 05'17" | 01:02'37" |
| 11 | 05'17" | 01:07'54" |
| 12 | 05'13" | 01:13'07" |
| 13 | 05'12" | 01:18'19" |
| 14 | 04'57" | 01:23'16" |
| 15 | 04'58" | 01:28'14" |
| 16 | 05'02" | 01:33'16" |
| 17 | 04'52" | 01:38'08" |
| 17.4 | 05'05" | 01:40'01" |
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