22.6 km | 02:19:15 | 06:09/km日期: 2013-04-07 06:28 - 地點: 土城河堤 - 卡路里: 1221 Cal - 溫度: 15°C - 濕度: 71%
Pace: 06'24" / 05'26" / 05'41" / 06'16" / 06'11" / 06'22" / 06'16" / 05'10" / 06'02" / 06'04" / 06'29" / 06'23" / 06'14" / 06'20" / 06'21" / 06'15" / 06'09" / 06'14" / 06'07" / 06'12" / 06'18" / 06'15" / 06'45" /
4月累積里程 : 101.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'26" | 00:11'50" |
3 | 05'41" | 00:17'31" |
4 | 06'16" | 00:23'47" |
5 | 06'11" | 00:29'58" |
6 | 06'22" | 00:36'20" |
7 | 06'16" | 00:42'36" |
8 | 05'10" | 00:47'46" |
9 | 06'02" | 00:53'48" |
10 | 06'04" | 00:59'52" |
11 | 06'29" | 01:06'21" |
12 | 06'23" | 01:12'44" |
13 | 06'14" | 01:18'58" |
14 | 06'20" | 01:25'18" |
15 | 06'21" | 01:31'39" |
16 | 06'15" | 01:37'54" |
17 | 06'09" | 01:44'03" |
18 | 06'14" | 01:50'17" |
19 | 06'07" | 01:56'24" |
20 | 06'12" | 02:02'36" |
21 | 06'18" | 02:08'54" |
22 | 06'15" | 02:15'09" |
22.6 | 06'45" | 02:19'15" |