12.1 km | 00:59:42 | 04:56/km日期: 2015-01-29 20:26 - 地點: 和美夜跑 - 卡路里: 793 Cal - 溫度: 18°C - 濕度: 74%
Pace: 04'54" / 04'54" / 04'43" / 04'51" / 05'00" / 05'06" / 04'54" / 05'07" / 04'57" / 05'01" / 05'01" / 04'54" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'12") | 1000 / 1000 |
| 2 | | 04'54" (+00'12") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" (+00'23") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 05'07" (+00'25") | 1000 / 8000 |
| 9 | | 04'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" (+00'19") | 1000 / 10000 |
| 11 | | 05'00" (+00'18") | 1000 / 11000 |
| 12 | | 04'53" (+00'11") | 1000 / 12000 |
| 13 | | 04'22" | 76 / 12076 |
1月累積里程 :
101.04 km 
ASICS T43XQ-0790（黃） 累積 :
2039.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'54" | 00:09'48" |
| 3 | 04'43" | 00:14'31" |
| 4 | 04'51" | 00:19'22" |
| 5 | 05'00" | 00:24'22" |
| 6 | 05'06" | 00:29'28" |
| 7 | 04'54" | 00:34'22" |
| 8 | 05'07" | 00:39'29" |
| 9 | 04'57" | 00:44'26" |
| 10 | 05'01" | 00:49'27" |
| 11 | 05'01" | 00:54'28" |
| 12 | 04'54" | 00:59'22" |
| 12.1 | 04'21" | 00:59'42" |
展開計圈分析
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