14.0 km | 01:28:37 | 06:19/km日期: 2021-03-24 16:12 - 平均心率: 49 - 卡路里: 756 Cal - 總步數: 15362 - 平均步頻: 173 - 平均步幅: 91 cm
Pace: 07'23" / 06'44" / 06'33" / 06'19" / 06'15" / 06'35" / 06'00" / 05'58" / 06'00" / 06'42" / 06'01" / 05'59" / 05'59" / 06'01" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'27") | 1009 / 1009 | 169 / 79 |
| 2 | | 06'38" (+00'42") | 1002 / 2012 | 171 / 87 |
| 3 | | 06'33" (+00'37") | 1006 / 3018 | 173 / 87 |
| 4 | | 06'16" (+00'20") | 1005 / 4024 | 172 / 92 |
| 5 | | 06'12" (+00'16") | 1007 / 5031 | 174 / 92 |
| 6 | | 06'30" (+00'34") | 1003 / 6034 | 171 / 89 |
| 7 | | 05'59" (+00'03") | 1001 / 7036 | 175 / 95 |
| 8 | | 05'59" (+00'03") | 1004 / 8040 | 175 / 94 |
| 9 | | 05'58" (+00'02") | 1003 / 9044 | 176 / 95 |
| 10 | | 06'39" (+00'43") | 1009 / 10053 | 166 / 90 |
| 11 | | 05'56" | 1001 / 11054 | 176 / 95 |
| 12 | | 05'59" (+00'03") | 1006 / 12061 | 176 / 94 |
| 13 | | 05'57" (+00'01") | 1003 / 13065 | 175 / 95 |
| 14 | | 06'00" (+00'04") | 1000 / 14065 | 175 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 119.46 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'44" | 00:14'07" |
| 3 | 06'33" | 00:20'40" |
| 4 | 06'19" | 00:26'59" |
| 5 | 06'15" | 00:33'14" |
| 6 | 06'35" | 00:39'49" |
| 7 | 06'00" | 00:45'49" |
| 8 | 05'58" | 00:51'47" |
| 9 | 06'00" | 00:57'47" |
| 10 | 06'42" | 01:04'29" |
| 11 | 06'01" | 01:10'30" |
| 12 | 05'59" | 01:16'29" |
| 13 | 05'59" | 01:22'28" |
| 14 | 06'01" | 01:28'29" |
| 14.0 | 12'07" | 01:28'37" |
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