14.2 km | 01:54:10 | 08:02/km日期: 2015-02-01 09:04 - 卡路里: 767 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'51" / 07'00" / 07'43" / 07'42" / 07'35" / 08'04" / 08'46" / 08'12" / 08'35" / 08'27" / 08'13" / 08'17" / 08'17" / 09'09" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'00" (+00'09") | 1000 / 2000 |
| 3 | | 07'42" (+00'51") | 1000 / 3000 |
| 4 | | 07'41" (+00'50") | 1000 / 4000 |
| 5 | | 07'34" (+00'43") | 1000 / 5000 |
| 6 | | 08'04" (+01'13") | 1000 / 6000 |
| 7 | | 08'46" (+01'55") | 1000 / 7000 |
| 8 | | 08'11" (+01'20") | 1000 / 8000 |
| 9 | | 08'35" (+01'44") | 1000 / 9000 |
| 10 | | 08'26" (+01'35") | 1000 / 10000 |
| 11 | | 08'13" (+01'22") | 1000 / 11000 |
| 12 | | 08'17" (+01'26") | 1000 / 12000 |
| 13 | | 08'16" (+01'25") | 1000 / 13000 |
| 14 | | 09'08" (+02'17") | 1000 / 14000 |
| 15 | | 06'41" | 196 / 14196 |
2月累積里程 :
73.03 km 
asics T3E9Y-2804 累積 :
339.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'00" | 00:13'51" |
| 3 | 07'43" | 00:21'34" |
| 4 | 07'42" | 00:29'16" |
| 5 | 07'35" | 00:36'51" |
| 6 | 08'04" | 00:44'55" |
| 7 | 08'46" | 00:53'41" |
| 8 | 08'12" | 01:01'53" |
| 9 | 08'35" | 01:10'28" |
| 10 | 08'27" | 01:18'55" |
| 11 | 08'13" | 01:27'08" |
| 12 | 08'17" | 01:35'25" |
| 13 | 08'17" | 01:43'42" |
| 14 | 09'09" | 01:52'51" |
| 14.2 | 06'41" | 01:54'10" |
展開計圈分析
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