10.8 km | 01:00:07 | 05:33/km日期: 2015-02-02 16:10 - 卡路里: 669 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'23" / 05'07" / 05'16" / 05'21" / 05'23" / 05'33" / 05'44" / 05'56" / 05'57" / 05'57" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'12") | 1159 / 1159 |
| 2 | | 05'08" | 1179 / 2338 |
| 3 | | 05'15" (+00'07") | 1198 / 3537 |
| 4 | | 05'23" (+00'15") | 1201 / 4739 |
| 5 | | 05'31" (+00'23") | 1192 / 5931 |
| 6 | | 05'46" (+00'38") | 1196 / 7127 |
| 7 | | 05'56" (+00'48") | 1196 / 8324 |
| 8 | | 05'51" (+00'43") | 1233 / 9558 |
| 9 | | 05'47" (+00'39") | 1229 / 10787 |
| 10 | | 08'08" (+03'00") | 18 / 10806 |
2月累積里程 : 138.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 05'16" | 00:15'46" |
| 4 | 05'21" | 00:21'07" |
| 5 | 05'23" | 00:26'30" |
| 6 | 05'33" | 00:32'03" |
| 7 | 05'44" | 00:37'47" |
| 8 | 05'56" | 00:43'43" |
| 9 | 05'57" | 00:49'40" |
| 10 | 05'57" | 00:55'37" |
| 10.8 | 05'34" | 01:00'07" |
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