27.1 km | 02:58:56 | 06:35/km日期: 2015-02-01 13:34 - 地點: 一樣 - 天氣: 風大 - 平均心率: 148 - 卡路里: 1856 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'48" / 06'32" / 06'48" / 06'40" / 06'48" / 06'44" / 06'44" / 06'36" / 06'40" / 09'20" / 06'48" / 06'48" / 06'32" / 06'36" / 06'32" / 06'32" / 06'32" / 06'20" / 08'36" / 06'20" / 06'20" / 06'28" / 06'20" / 06'24" / 06'16" / 06'12" / 06'24" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 1002 / 1002 |
| 2 | | 06'33" (+00'21") | 1006 / 2009 |
| 3 | | 06'48" (+00'36") | 1000 / 3009 |
| 4 | | 06'39" (+00'27") | 991 / 4000 |
| 5 | | 06'51" (+00'39") | 1002 / 5002 |
| 6 | | 06'42" (+00'30") | 1002 / 6005 |
| 7 | | 06'44" (+00'32") | 1000 / 7005 |
| 8 | | 06'39" (+00'27") | 1000 / 8006 |
| 9 | | 06'42" (+00'30") | 995 / 9001 |
| 10 | | 07'18" (+01'06") | 996 / 9997 |
| 11 | | 06'49" (+00'37") | 1006 / 11003 |
| 12 | | 06'46" (+00'34") | 993 / 11996 |
| 13 | | 06'32" (+00'20") | 1000 / 12996 |
| 14 | | 06'37" (+00'25") | 1006 / 14002 |
| 15 | | 06'35" (+00'23") | 994 / 14996 |
| 16 | | 06'32" (+00'20") | 998 / 15994 |
| 17 | | 06'31" (+00'19") | 1002 / 16996 |
| 18 | | 06'22" (+00'10") | 1006 / 18002 |
| 19 | | 06'50" (+00'38") | 995 / 18997 |
| 20 | | 06'21" (+00'09") | 1006 / 20003 |
| 21 | | 06'21" (+00'09") | 997 / 21000 |
| 22 | | 06'22" (+00'10") | 993 / 21993 |
| 23 | | 06'22" (+00'10") | 1006 / 22999 |
| 24 | | 06'26" (+00'14") | 993 / 23991 |
| 25 | | 06'16" (+00'04") | 1008 / 24999 |
| 26 | | 06'12" | 998 / 25997 |
| 27 | | 06'24" (+00'12") | 998 / 26996 |
| 28 | | 09'07" (+02'55") | 73 / 27069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 143.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'32" | 00:13'20" |
| 3 | 06'48" | 00:20'08" |
| 4 | 06'40" | 00:26'48" |
| 5 | 06'48" | 00:33'36" |
| 6 | 06'44" | 00:40'20" |
| 7 | 06'44" | 00:47'04" |
| 8 | 06'36" | 00:53'40" |
| 9 | 06'40" | 01:00'20" |
| 10 | 09'20" | 01:09'40" |
| 11 | 06'48" | 01:16'28" |
| 12 | 06'48" | 01:23'16" |
| 13 | 06'32" | 01:29'48" |
| 14 | 06'36" | 01:36'24" |
| 15 | 06'32" | 01:42'56" |
| 16 | 06'32" | 01:49'28" |
| 17 | 06'32" | 01:56'00" |
| 18 | 06'20" | 02:02'20" |
| 19 | 08'36" | 02:10'56" |
| 20 | 06'20" | 02:17'16" |
| 21 | 06'20" | 02:23'36" |
| 22 | 06'28" | 02:30'04" |
| 23 | 06'20" | 02:36'24" |
| 24 | 06'24" | 02:42'48" |
| 25 | 06'16" | 02:49'04" |
| 26 | 06'12" | 02:55'16" |
| 27 | 06'24" | 03:01'40" |
| 27.1 | 13'31" | 03:02'36" |
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