15.6 km | 01:30:51 | 05:49/km日期: 2021-04-03 05:03 - 平均心率: 149 - 卡路里: 1061 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(32)
Pace: 06'04" / 06'14" / 05'56" / 05'47" / 05'39" / 05'42" / 05'48" / 05'49" / 05'52" / 05'43" / 05'57" / 05'44" / 05'38" / 05'42" / 05'42" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 1609 / 1609 |
| 2 | | 05'53" (+00'13") | 1609 / 3218 |
| 3 | | 05'48" (+00'08") | 1609 / 4828 |
| 4 | | 05'44" (+00'04") | 1609 / 6437 |
| 5 | | 05'45" (+00'05") | 1609 / 8046 |
| 6 | | 05'49" (+00'09") | 1609 / 9656 |
| 7 | | 05'52" (+00'12") | 1609 / 11265 |
| 8 | | 05'40" | 1609 / 12874 |
| 9 | | 05'42" (+00'02") | 1609 / 14484 |
| 10 | | 05'48" (+00'08") | 1121 / 15605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 176.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'14" | 00:12'18" |
| 3 | 05'56" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'39" | 00:29'40" |
| 6 | 05'42" | 00:35'22" |
| 7 | 05'48" | 00:41'10" |
| 8 | 05'49" | 00:46'59" |
| 9 | 05'52" | 00:52'51" |
| 10 | 05'43" | 00:58'34" |
| 11 | 05'57" | 01:04'31" |
| 12 | 05'44" | 01:10'15" |
| 13 | 05'38" | 01:15'53" |
| 14 | 05'42" | 01:21'35" |
| 15 | 05'42" | 01:27'17" |
| 15.6 | 05'56" | 01:30'53" |
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