5.9 km | 00:49:23 | 08:24/km日期: 2021-04-03 09:32 - 平均心率: 150 - 卡路里: 473 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 08'12" / 08'03" / 06'53" / 07'48" / 08'19" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+04'03") | 538 / 538 |
| 2 | | 08'35" (+03'21") | 8 / 546 |
| 3 | | 07'22" (+02'08") | 67 / 614 |
| 4 | | 07'39" (+02'25") | 65 / 679 |
| 5 | | 06'23" (+01'09") | 78 / 757 |
| 6 | | 07'03" (+01'49") | 70 / 828 |
| 7 | | 06'26" (+01'12") | 77 / 906 |
| 8 | | 07'00" (+01'46") | 71 / 977 |
| 9 | | 06'21" (+01'07") | 78 / 1056 |
| 10 | | 07'27" (+02'13") | 66 / 1123 |
| 11 | | 11'00" (+05'46") | 173 / 1296 |
| 12 | | 06'11" (+00'57") | 80 / 1377 |
| 13 | | 05'52" (+00'38") | 85 / 1462 |
| 14 | | 05'47" (+00'33") | 86 / 1548 |
| 15 | | 05'49" (+00'35") | 85 / 1634 |
| 16 | | 28'17" (+23'03") | 56 / 1691 |
| 17 | | 05'14" | 800 / 2491 |
| 18 | | 11'40" (+06'26") | 257 / 2748 |
| 19 | | 05'15" (+00'01") | 800 / 3548 |
| 20 | | 25'42" (+20'28") | 116 / 3665 |
| 21 | | 05'56" (+00'42") | 800 / 4465 |
| 22 | | 24'46" (+19'32") | 121 / 4586 |
| 23 | | 05'49" (+00'35") | 800 / 5386 |
| 24 | | 29'08" (+23'54") | 102 / 5489 |
| 25 | | 13'05" (+07'51") | 382 / 5871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
79.65 km 
Mizuno Wave Inspire 12 累積 :
587.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'03" | 00:16'15" |
| 3 | 06'53" | 00:23'08" |
| 4 | 07'48" | 00:30'56" |
| 5 | 08'19" | 00:39'15" |
| 5.9 | 11'44" | 00:49'29" |
Claire Lin 說推
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