10.5 km | 01:00:27 | 05:44/km日期: 2021-04-05 16:12 - 卡路里: 596 Cal - 總步數: 9658 - 平均步頻: 159 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 50% - PM2.5: 良好(9)
Pace: 08'23" / 05'44" / 05'17" / 05'13" / 04'50" / 05'12" / 06'24" / 06'10" / 05'36" / 05'16" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+03'30") | 1007 / 1007 | 93 / 128 |
2 | | 05'44" (+00'55") | 1000 / 2007 | 176 / 98 |
3 | | 05'15" (+00'26") | 1004 / 3012 | 176 / 107 |
4 | | 05'12" (+00'23") | 1002 / 4014 | 177 / 108 |
5 | | 04'49" | 1001 / 5015 | 178 / 116 |
6 | | 05'13" (+00'24") | 1004 / 6020 | 179 / 106 |
7 | | 06'19" (+01'30") | 1003 / 7023 | 137 / 114 |
8 | | 06'09" (+01'20") | 1002 / 8026 | 155 / 104 |
9 | | 05'37" (+00'48") | 1004 / 9031 | 178 / 99 |
10 | | 05'14" (+00'25") | 1005 / 10036 | 178 / 106 |
11 | | 04'22" | 529 / 10565 | 177 / 128 |
4月累積里程 :
70.04 km SKECHERS GOrun 累積 :
851.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'44" | 00:14'07" |
3 | 05'17" | 00:19'24" |
4 | 05'13" | 00:24'37" |
5 | 04'50" | 00:29'27" |
6 | 05'12" | 00:34'39" |
7 | 06'24" | 00:41'03" |
8 | 06'10" | 00:47'13" |
9 | 05'36" | 00:52'49" |
10 | 05'16" | 00:58'05" |
10.5 | 04'28" | 01:00'27" |