21.4 km | 01:49:51 | 05:07/km日期: 2015-02-08 05:30 - 總爬升: 147 m - 地點: 總統府-大直橋 - 卡路里: 1158 Cal - 溫度: 14°C - 濕度: 72%
Pace: 04'43" / 04'45" / 04'54" / 05'05" / 05'11" / 05'15" / 05'20" / 05'22" / 05'17" / 05'14" / 05'21" / 05'18" / 05'14" / 05'29" / 05'12" / 05'13" / 04'40" / 04'49" / 05'03" / 04'56" / 05'09" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1003 / 1003 |
2 | | 04'43" (+00'01") | 991 / 1995 |
3 | | 04'54" (+00'12") | 1012 / 3007 |
4 | | 05'04" (+00'22") | 1001 / 4008 |
5 | | 05'11" (+00'29") | 999 / 5008 |
6 | | 05'13" (+00'31") | 1004 / 6012 |
7 | | 05'19" (+00'37") | 1002 / 7014 |
8 | | 05'20" (+00'38") | 1003 / 8017 |
9 | | 05'20" (+00'38") | 1006 / 9023 |
10 | | 05'14" (+00'32") | 997 / 10021 |
11 | | 05'19" (+00'37") | 1002 / 11023 |
12 | | 05'17" (+00'35") | 1002 / 12026 |
13 | | 05'13" (+00'31") | 1002 / 13028 |
14 | | 05'30" (+00'48") | 996 / 14025 |
15 | | 05'13" (+00'31") | 1005 / 15030 |
16 | | 05'08" (+00'26") | 1006 / 16037 |
17 | | 04'43" (+00'01") | 997 / 17034 |
18 | | 04'51" (+00'09") | 1016 / 18050 |
19 | | 05'01" (+00'19") | 993 / 19044 |
20 | | 04'58" (+00'16") | 1006 / 20051 |
21 | | 05'07" (+00'25") | 1001 / 21052 |
22 | | 05'22" (+00'40") | 390 / 21442 |
2月累積里程 : 128.31 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'45" | 00:09'28" |
3 | 04'54" | 00:14'22" |
4 | 05'05" | 00:19'27" |
5 | 05'11" | 00:24'38" |
6 | 05'15" | 00:29'53" |
7 | 05'20" | 00:35'13" |
8 | 05'22" | 00:40'35" |
9 | 05'17" | 00:45'52" |
10 | 05'14" | 00:51'06" |
11 | 05'21" | 00:56'27" |
12 | 05'18" | 01:01'45" |
13 | 05'14" | 01:06'59" |
14 | 05'29" | 01:12'28" |
15 | 05'12" | 01:17'40" |
16 | 05'13" | 01:22'53" |
17 | 04'40" | 01:27'33" |
18 | 04'49" | 01:32'22" |
19 | 05'03" | 01:37'25" |
20 | 04'56" | 01:42'21" |
21 | 05'09" | 01:47'30" |
21.4 | 05'18" | 01:49'51" |