10.3 km | 01:10:22 | 06:49/km日期: 2021-04-09 05:49 - 卡路里: 556 Cal - 總步數: 12720 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 07'01" / 06'55" / 06'48" / 06'50" / 06'49" / 06'51" / 06'38" / 06'46" / 06'23" / 06'16" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'35") | 1001 / 1001 | 161 / 88 |
2 | | 07'02" (+00'35") | 1002 / 2003 | 171 / 82 |
3 | | 06'49" (+00'22") | 1001 / 3004 | 180 / 81 |
4 | | 06'51" (+00'24") | 1002 / 4007 | 181 / 80 |
5 | | 06'54" (+00'27") | 1002 / 5009 | 173 / 83 |
6 | | 06'54" (+00'27") | 1000 / 6009 | 186 / 77 |
7 | | 06'40" (+00'13") | 1002 / 7012 | 187 / 79 |
8 | | 06'42" (+00'15") | 1001 / 8013 | 187 / 79 |
9 | | 06'27" | 1000 / 9014 | 190 / 81 |
10 | | 06'51" (+00'24") | 1000 / 10015 | 187 / 77 |
11 | | 06'51" (+00'24") | 286 / 10302 | 188 / 77 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'55" | 00:13'56" |
3 | 06'48" | 00:20'44" |
4 | 06'50" | 00:27'34" |
5 | 06'49" | 00:34'23" |
6 | 06'51" | 00:41'14" |
7 | 06'38" | 00:47'52" |
8 | 06'46" | 00:54'38" |
9 | 06'23" | 01:01'01" |
10 | 06'16" | 01:07'17" |
10.3 | 10'10" | 01:10'22" |