15.2 km | 01:17:53 | 05:08/km日期: 2015-02-04 16:55 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 859 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'27" / 05'21" / 05'31" / 05'26" / 05'27" / 05'19" / 05'14" / 05'14" / 05'08" / 04'38" / 08'20" / 04'57" / 04'58" / 04'53" / 04'45" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'50") | 1000 / 1000 |
2 | | 05'20" (+00'43") | 1000 / 2000 |
3 | | 05'31" (+00'54") | 1000 / 3000 |
4 | | 05'25" (+00'48") | 1000 / 4000 |
5 | | 05'27" (+00'50") | 1000 / 5000 |
6 | | 05'18" (+00'41") | 1000 / 6000 |
7 | | 05'14" (+00'37") | 1000 / 7000 |
8 | | 05'13" (+00'36") | 1000 / 8000 |
9 | | 05'07" (+00'30") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'55" (+00'18") | 1000 / 11000 |
12 | | 04'56" (+00'19") | 1000 / 12000 |
13 | | 04'57" (+00'20") | 1000 / 13000 |
14 | | 04'52" (+00'15") | 1000 / 14000 |
15 | | 04'45" (+00'08") | 1000 / 15000 |
16 | | 04'14" | 157 / 15157 |
2月累積里程 :
266.56 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'31" | 00:16'19" |
4 | 05'26" | 00:21'45" |
5 | 05'27" | 00:27'12" |
6 | 05'19" | 00:32'31" |
7 | 05'14" | 00:37'45" |
8 | 05'14" | 00:42'59" |
9 | 05'08" | 00:48'07" |
10 | 04'38" | 00:52'45" |
11 | 08'20" | 01:01'05" |
12 | 04'57" | 01:06'02" |
13 | 04'58" | 01:11'00" |
14 | 04'53" | 01:15'53" |
15 | 04'45" | 01:20'38" |
15.2 | 04'13" | 01:21'18" |