11.0 km | 01:01:05 | 05:31/km日期: 2015-02-06 17:56 - 卡路里: 581 Cal - 總步數: 11396 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 65%
Pace: 06'49" / 05'47" / 05'24" / 05'16" / 05'26" / 05'21" / 05'02" / 07'06" / 05'15" / 05'07" / 04'18" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+02'29") | 1002 / 1002 | 185 / 79 |
| 2 | | 05'46" (+01'28") | 1002 / 2005 | 190 / 90 |
| 3 | | 05'24" (+01'06") | 999 / 3004 | 192 / 96 |
| 4 | | 05'16" (+00'58") | 997 / 4001 | 191 / 98 |
| 5 | | 05'27" (+01'09") | 1007 / 5009 | 190 / 96 |
| 6 | | 05'20" (+01'02") | 1002 / 6011 | 185 / 101 |
| 7 | | 05'02" (+00'44") | 996 / 7008 | 191 / 103 |
| 8 | | 07'06" (+02'48") | 1000 / 8008 | 147 / 95 |
| 9 | | 05'13" (+00'55") | 991 / 9000 | 197 / 97 |
| 10 | | 05'07" (+00'49") | 1008 / 10009 | 196 / 99 |
| 11 | | 04'18" | 998 / 11007 | 200 / 115 |
| 12 | | 05'30" (+01'12") | 33 / 11040 | 185 / 97 |
2月累積里程 :
184.04 km 
MIZUNO WAVE INSPIRE 10 累積 :
707.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'47" | 00:12'36" |
| 3 | 05'24" | 00:18'00" |
| 4 | 05'16" | 00:23'16" |
| 5 | 05'26" | 00:28'42" |
| 6 | 05'21" | 00:34'03" |
| 7 | 05'02" | 00:39'05" |
| 8 | 07'06" | 00:46'11" |
| 9 | 05'15" | 00:51'26" |
| 10 | 05'07" | 00:56'33" |
| 11 | 04'18" | 01:00'51" |
| 11.0 | 05'37" | 01:01'05" |
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