11.0 km | 01:06:58 | 06:04/km日期: 2021-04-08 19:24 - 總爬升: 202 m - 卡路里: 664 Cal - 總步數: 11008 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'29" / 06'13" / 06'13" / 06'01" / 05'54" / 06'07" / 05'58" / 05'58" / 05'58" / 05'59" / 05'56" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'35") | 1002 / 1002 | 163 / 94 |
2 | | 06'10" (+00'16") | 1008 / 2010 | 164 / 98 |
3 | | 06'12" (+00'18") | 1000 / 3011 | 165 / 97 |
4 | | 05'59" (+00'05") | 1004 / 4015 | 166 / 100 |
5 | | 05'54" | 1009 / 5025 | 165 / 102 |
6 | | 06'03" (+00'09") | 1000 / 6025 | 164 / 100 |
7 | | 05'57" (+00'03") | 1000 / 7025 | 165 / 101 |
8 | | 05'59" (+00'05") | 1003 / 8029 | 163 / 101 |
9 | | 05'55" (+00'01") | 1008 / 9037 | 162 / 103 |
10 | | 05'55" (+00'01") | 1000 / 10038 | 162 / 104 |
11 | | 05'57" (+00'03") | 1004 / 11043 | 163 / 102 |
4月累積里程 : 84.07 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'13" | 00:12'42" |
3 | 06'13" | 00:18'55" |
4 | 06'01" | 00:24'56" |
5 | 05'54" | 00:30'50" |
6 | 06'07" | 00:36'57" |
7 | 05'58" | 00:42'55" |
8 | 05'58" | 00:48'53" |
9 | 05'58" | 00:54'51" |
10 | 05'59" | 01:00'50" |
11 | 05'56" | 01:06'46" |
11.0 | 14'35" | 01:06'58" |