10.0 km | 01:06:12 | 06:37/km日期: 2021-04-11 06:25 - 總爬升: 147 m - 地點: 竹山 - 天氣: 晴 - 平均心率: 126 - 卡路里: 632 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 94% - PM2.5: 普通(38)
Pace: 06'41" / 06'25" / 06'57" / 06'34" / 07'03" / 06'53" / 06'34" / 06'50" / 06'11" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 06'56" (+00'53") | 1000 / 3000 |
| 4 | | 06'34" (+00'31") | 1000 / 4000 |
| 5 | | 07'03" (+01'00") | 1000 / 5000 |
| 6 | | 06'52" (+00'49") | 1000 / 6000 |
| 7 | | 06'34" (+00'31") | 1000 / 7000 |
| 8 | | 06'49" (+00'46") | 1000 / 8000 |
| 9 | | 06'10" (+00'07") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
66.22 km 
ZEPRO LEOPARD 橘 累積 :
448.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 06'57" | 00:20'03" |
| 4 | 06'34" | 00:26'37" |
| 5 | 07'03" | 00:33'40" |
| 6 | 06'53" | 00:40'33" |
| 7 | 06'34" | 00:47'07" |
| 8 | 06'50" | 00:53'57" |
| 9 | 06'11" | 01:00'08" |
| 10 | 06'04" | 01:06'12" |
| 10.3 | 06'11" | 01:07'59" |
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