7.1 km | 00:36:47 | 05:10/km日期: 2021-04-11 14:57 - 卡路里: 485 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'10" / 05'13" / 05'14" / 05'11" / 05'18" / 05'09" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'09") | 1000 / 1000 |
| 2 | | 05'13" (+00'13") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'18") | 1000 / 5000 |
| 6 | | 05'08" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 04'54" | 110 / 7110 |
4月累積里程 : 317.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'14" | 00:15'37" |
| 4 | 05'11" | 00:20'48" |
| 5 | 05'18" | 00:26'06" |
| 6 | 05'09" | 00:31'15" |
| 7 | 05'00" | 00:36'15" |
| 7.1 | 04'58" | 00:36'48" |
展開計圈分析
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