11.7 km | 00:58:10 | 04:59/km日期: 2015-02-09 05:20 - 平均心率: 147 - 卡路里: 776 Cal - 溫度: 10°C - 濕度: 75%
Pace: 05'40" / 05'03" / 04'56" / 05'08" / 04'51" / 05'00" / 04'51" / 04'53" / 04'54" / 04'48" / 04'54" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'53") | 980 / 980 |
| 2 | | 05'03" (+00'16") | 1006 / 1986 |
| 3 | | 04'55" (+00'08") | 998 / 2985 |
| 4 | | 05'07" (+00'20") | 1000 / 3986 |
| 5 | | 04'51" (+00'04") | 1000 / 4987 |
| 6 | | 04'59" (+00'12") | 1002 / 5989 |
| 7 | | 04'51" (+00'04") | 1001 / 6991 |
| 8 | | 04'52" (+00'05") | 1001 / 7993 |
| 9 | | 04'53" (+00'06") | 1000 / 8993 |
| 10 | | 04'47" | 1000 / 9993 |
| 11 | | 04'53" (+00'06") | 991 / 10984 |
| 12 | | 04'53" (+00'06") | 673 / 11658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
235.23 km 
Ascis SKYSENSOR GLIDE 2 Wide 累積 :
256.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'03" | 00:10'43" |
| 3 | 04'56" | 00:15'39" |
| 4 | 05'08" | 00:20'47" |
| 5 | 04'51" | 00:25'38" |
| 6 | 05'00" | 00:30'38" |
| 7 | 04'51" | 00:35'29" |
| 8 | 04'53" | 00:40'22" |
| 9 | 04'54" | 00:45'16" |
| 10 | 04'48" | 00:50'04" |
| 11 | 04'54" | 00:54'58" |
| 11.7 | 04'51" | 00:58'10" |
展開計圈分析
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