21.3 km | 02:18:49 | 06:31/km日期: 2021-04-11 04:47 - 平均心率: 119 - 卡路里: 982 Cal - 溫度: 21°C - 濕度: 98%
Pace: 05'38" / 05'59" / 05'38" / 05'48" / 06'27" / 06'19" / 06'22" / 06'27" / 06'40" / 06'40" / 06'32" / 06'35" / 06'27" / 06'45" / 06'35" / 06'32" / 06'42" / 06'43" / 07'03" / 06'35" / 05'59" / 17'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 183.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'59" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 05'48" | 00:23'03" |
| 5 | 06'27" | 00:29'30" |
| 6 | 06'19" | 00:35'49" |
| 7 | 06'22" | 00:42'11" |
| 8 | 06'27" | 00:48'38" |
| 9 | 06'40" | 00:55'18" |
| 10 | 06'40" | 01:01'58" |
| 11 | 06'32" | 01:08'30" |
| 12 | 06'35" | 01:15'05" |
| 13 | 06'27" | 01:21'32" |
| 14 | 06'45" | 01:28'17" |
| 15 | 06'35" | 01:34'52" |
| 16 | 06'32" | 01:41'24" |
| 17 | 06'42" | 01:48'06" |
| 18 | 06'43" | 01:54'49" |
| 19 | 07'03" | 02:01'52" |
| 20 | 06'35" | 02:08'27" |
| 21 | 05'59" | 02:14'26" |
| 21.3 | 17'20" | 02:18'49" |
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