10.0 km | 00:42:28 | 04:14/km日期: 2021-04-12 18:31 - 卡路里: 619 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 08'12" / 04'25" / 04'16" / 04'15" / 04'03" / 04'10" / 04'00" / 04'06" / 03'58" / 03'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'35") | 1000 / 1000 |
| 2 | | 04'25" (+00'38") | 1000 / 2000 |
| 3 | | 04'16" (+00'29") | 1000 / 3000 |
| 4 | | 04'14" (+00'27") | 1000 / 4000 |
| 5 | | 04'04" (+00'17") | 1000 / 5000 |
| 6 | | 04'08" (+00'21") | 1000 / 6000 |
| 7 | | 04'00" (+00'13") | 1000 / 7000 |
| 8 | | 04'06" (+00'19") | 1000 / 8000 |
| 9 | | 03'57" (+00'10") | 1000 / 9000 |
| 10 | | 03'47" | 1000 / 10000 |
| 11 | | 03'05" | 32 / 10032 |
4月累積里程 :
210.60 km 
adidas Adios4 累積 :
1574.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 04'25" | 00:12'37" |
| 3 | 04'16" | 00:16'53" |
| 4 | 04'15" | 00:21'08" |
| 5 | 04'03" | 00:25'11" |
| 6 | 04'10" | 00:29'21" |
| 7 | 04'00" | 00:33'21" |
| 8 | 04'06" | 00:37'27" |
| 9 | 03'58" | 00:41'25" |
| 10 | 03'47" | 00:45'12" |
| 10.0 | 03'02" | 00:45'18" |
展開計圈分析
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