10.1 km | 01:02:43 | 06:12/km日期: 2021-04-12 06:35 - 平均心率: 144 - 卡路里: 563 Cal - 總步數: 11572 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'15" / 06'03" / 06'07" / 06'11" / 06'10" / 06'11" / 06'19" / 06'09" / 06'18" / 06'15" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'11") | 1002 / 1002 | 185 / 86 |
| 2 | | 06'03" | 1000 / 2001 | 186 / 88 |
| 3 | | 06'08" (+00'05") | 1000 / 3002 | 182 / 89 |
| 4 | | 06'10" (+00'07") | 1000 / 4002 | 185 / 87 |
| 5 | | 06'09" (+00'06") | 1000 / 5003 | 184 / 87 |
| 6 | | 06'11" (+00'08") | 1000 / 6003 | 184 / 87 |
| 7 | | 06'20" (+00'17") | 1001 / 7004 | 184 / 85 |
| 8 | | 06'09" (+00'06") | 1000 / 8005 | 184 / 87 |
| 9 | | 06'17" (+00'14") | 1000 / 9005 | 182 / 87 |
| 10 | | 06'18" (+00'15") | 1001 / 10007 | 185 / 85 |
| 11 | | 06'46" (+00'43") | 86 / 10093 | 188 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
234.07 km 
MIZUNO WAVE RIDER 19 2E 累積 :
2237.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'07" | 00:18'25" |
| 4 | 06'11" | 00:24'36" |
| 5 | 06'10" | 00:30'46" |
| 6 | 06'11" | 00:36'57" |
| 7 | 06'19" | 00:43'16" |
| 8 | 06'09" | 00:49'25" |
| 9 | 06'18" | 00:55'43" |
| 10 | 06'15" | 01:01'58" |
| 10.1 | 07'56" | 01:02'43" |
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