21.1 km | 02:15:09 | 06:23/km日期: 2015-02-08 06:48 - 總爬升: 182 m - 卡路里: 1112 Cal - 總步數: 24142 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'58" / 05'22" / 05'22" / 05'12" / 05'36" / 05'36" / 06'50" / 06'00" / 07'41" / 06'08" / 07'57" / 06'03" / 06'33" / 05'50" / 07'43" / 06'48" / 05'39" / 06'27" / 07'28" / 06'45" / 07'30" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'43") | 1000 / 1000 | 190 / 88 |
| 2 | | 05'21" (+00'06") | 1002 / 2002 | 196 / 95 |
| 3 | | 05'20" (+00'05") | 1005 / 3007 | 199 / 94 |
| 4 | | 05'15" | 1002 / 4010 | 198 / 96 |
| 5 | | 05'36" (+00'21") | 995 / 5006 | 196 / 90 |
| 6 | | 05'36" (+00'21") | 1002 / 6008 | 192 / 92 |
| 7 | | 06'49" (+01'34") | 1000 / 7009 | 169 / 86 |
| 8 | | 05'57" (+00'42") | 995 / 8005 | 186 / 89 |
| 9 | | 07'45" (+02'30") | 999 / 9005 | 152 / 84 |
| 10 | | 06'06" (+00'51") | 1005 / 10010 | 191 / 85 |
| 11 | | 07'57" (+02'42") | 990 / 11000 | 142 / 88 |
| 12 | | 06'06" (+00'51") | 1004 / 12005 | 194 / 84 |
| 13 | | 06'31" (+01'16") | 1002 / 13007 | 177 / 86 |
| 14 | | 05'51" (+00'36") | 997 / 14004 | 194 / 87 |
| 15 | | 07'46" (+02'31") | 1000 / 15004 | 162 / 79 |
| 16 | | 06'47" (+01'32") | 1004 / 16009 | 160 / 91 |
| 17 | | 05'36" (+00'21") | 995 / 17005 | 199 / 89 |
| 18 | | 06'30" (+01'15") | 993 / 17998 | 177 / 86 |
| 19 | | 07'28" (+02'13") | 1008 / 19007 | 174 / 76 |
| 20 | | 06'45" (+01'30") | 997 / 20005 | 175 / 84 |
| 21 | | 07'27" (+02'12") | 997 / 21002 | 161 / 82 |
| 22 | | 05'21" (+00'06") | 115 / 21117 | 194 / 95 |
2月累積里程 :
184.04 km 
MIZUNO WAVE HITOGAMI 累積 :
939.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'22" | 00:11'20" |
| 3 | 05'22" | 00:16'42" |
| 4 | 05'12" | 00:21'54" |
| 5 | 05'36" | 00:27'30" |
| 6 | 05'36" | 00:33'06" |
| 7 | 06'50" | 00:39'56" |
| 8 | 06'00" | 00:45'56" |
| 9 | 07'41" | 00:53'37" |
| 10 | 06'08" | 00:59'45" |
| 11 | 07'57" | 01:07'42" |
| 12 | 06'03" | 01:13'45" |
| 13 | 06'33" | 01:20'18" |
| 14 | 05'50" | 01:26'08" |
| 15 | 07'43" | 01:33'51" |
| 16 | 06'48" | 01:40'39" |
| 17 | 05'39" | 01:46'18" |
| 18 | 06'27" | 01:52'45" |
| 19 | 07'28" | 02:00'13" |
| 20 | 06'45" | 02:06'58" |
| 21 | 07'30" | 02:14'28" |
| 21.1 | 05'45" | 02:15'09" |
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