11.3 km | 01:23:00 | 07:21/km日期: 2015-02-11 05:37 - 卡路里: 609 Cal - 溫度: 13°C - 濕度: 85%
Pace: 06'47" / 07'12" / 07'06" / 07'16" / 07'34" / 07'29" / 07'20" / 07'34" / 07'33" / 07'31" / 07'30" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 992 / 992 |
| 2 | | 07'10" (+00'25") | 1005 / 1998 |
| 3 | | 07'06" (+00'21") | 997 / 2995 |
| 4 | | 07'17" (+00'32") | 1006 / 4001 |
| 5 | | 07'31" (+00'46") | 995 / 4997 |
| 6 | | 07'29" (+00'44") | 1008 / 6005 |
| 7 | | 07'19" (+00'34") | 1001 / 7007 |
| 8 | | 07'34" (+00'49") | 999 / 8006 |
| 9 | | 07'34" (+00'49") | 997 / 9004 |
| 10 | | 07'28" (+00'43") | 1004 / 10008 |
| 11 | | 07'32" (+00'47") | 994 / 11002 |
| 12 | | 07'56" (+01'11") | 268 / 11271 |
2月累積里程 : 150.67 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'12" | 00:13'59" |
| 3 | 07'06" | 00:21'05" |
| 4 | 07'16" | 00:28'21" |
| 5 | 07'34" | 00:35'55" |
| 6 | 07'29" | 00:43'24" |
| 7 | 07'20" | 00:50'44" |
| 8 | 07'34" | 00:58'18" |
| 9 | 07'33" | 01:05'51" |
| 10 | 07'31" | 01:13'22" |
| 11 | 07'30" | 01:20'52" |
| 11.3 | 07'51" | 01:23'00" |
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