10.1 km | 00:58:47 | 05:48/km日期: 2015-02-10 16:20 - 地點: 左營 - 天氣: 沒太陽的地方很冷 - 卡路里: 647 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'26" / 06'10" / 06'25" / 06'13" / 06'21" / 06'01" / 05'50" / 05'12" / 05'00" / 04'41" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'45") | 1000 / 1000 |
2 | | 06'10" (+01'30") | 1000 / 2000 |
3 | | 06'25" (+01'45") | 1000 / 3000 |
4 | | 06'12" (+01'32") | 1000 / 4000 |
5 | | 06'21" (+01'41") | 1000 / 5000 |
6 | | 06'01" (+01'21") | 1000 / 6000 |
7 | | 05'49" (+01'09") | 1000 / 7000 |
8 | | 05'11" (+00'31") | 1000 / 8000 |
9 | | 05'00" (+00'20") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'02" | 118 / 10118 |
2月累積里程 :
67.23 km ASICS Tarther Kainos 累積 :
365.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'25" | 00:19'01" |
4 | 06'13" | 00:25'14" |
5 | 06'21" | 00:31'35" |
6 | 06'01" | 00:37'36" |
7 | 05'50" | 00:43'26" |
8 | 05'12" | 00:48'38" |
9 | 05'00" | 00:53'38" |
10 | 04'41" | 00:58'19" |
10.1 | 04'03" | 00:58'48" |