7.3 km | 00:43:57 | 06:01/km日期: 2021-04-13 22:29 - 卡路里: 433 Cal - 總步數: 8094 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'08" / 06'07" / 06'02" / 06'04" / 05'57" / 05'58" / 05'54" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'18") | 1008 / 1008 | 180 / 89 |
2 | | 06'01" (+00'10") | 1006 / 2014 | 183 / 90 |
3 | | 06'02" (+00'11") | 1000 / 3014 | 184 / 89 |
4 | | 06'02" (+00'11") | 1005 / 4019 | 184 / 89 |
5 | | 05'57" (+00'06") | 1006 / 5026 | 185 / 90 |
6 | | 05'55" (+00'04") | 1006 / 6032 | 185 / 90 |
7 | | 05'51" | 1006 / 7039 | 185 / 92 |
8 | | 05'38" | 304 / 7343 | 185 / 95 |
4月累積里程 :
226.30 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 06'02" | 00:18'17" |
4 | 06'04" | 00:24'21" |
5 | 05'57" | 00:30'18" |
6 | 05'58" | 00:36'16" |
7 | 05'54" | 00:42'10" |
7.3 | 05'51" | 00:43'57" |