13.1 km | 01:06:57 | 05:07/km日期: 2021-04-17 05:59 - 地點: 大漢溪右岸 - 天氣: 雨 - 卡路里: 693 Cal - 平均步頻: 139 - 溫度: 21°C - 濕度: 86%
Pace: 05'16" / 05'06" / 05'12" / 05'14" / 05'11" / 05'10" / 05'00" / 04'56" / 05'00" / 05'02" / 05'06" / 05'04" / 04'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'23") | 993 / 993 |
2 | | 05'08" (+00'19") | 1006 / 2000 |
3 | | 05'07" (+00'18") | 998 / 2999 |
4 | | 05'14" (+00'25") | 1015 / 4015 |
5 | | 05'15" (+00'26") | 1002 / 5017 |
6 | | 05'06" (+00'17") | 995 / 6013 |
7 | | 04'59" (+00'10") | 1001 / 7014 |
8 | | 04'57" (+00'08") | 995 / 8010 |
9 | | 04'59" (+00'10") | 1002 / 9012 |
10 | | 05'02" (+00'13") | 1013 / 10026 |
11 | | 05'04" (+00'15") | 1006 / 11032 |
12 | | 05'06" (+00'17") | 993 / 12026 |
13 | | 04'49" | 1010 / 13036 |
14 | | 06'07" (+01'18") | 59 / 13096 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'06" | 00:10'22" |
3 | 05'12" | 00:15'34" |
4 | 05'14" | 00:20'48" |
5 | 05'11" | 00:25'59" |
6 | 05'10" | 00:31'09" |
7 | 05'00" | 00:36'09" |
8 | 04'56" | 00:41'05" |
9 | 05'00" | 00:46'05" |
10 | 05'02" | 00:51'07" |
11 | 05'06" | 00:56'13" |
12 | 05'04" | 01:01'17" |
13 | 04'50" | 01:06'07" |
13.1 | 05'11" | 01:06'37" |