8.6 km | 00:53:23 | 06:14/km日期: 2021-04-15 17:39 - 平均心率: 139 - 卡路里: 549 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'52" / 05'52" / 05'26" / 05'51" / 07'57" / 06'00" / 05'55" / 06'26" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'18") | 1000 / 1000 |
| 2 | | 05'51" (+02'03") | 1000 / 2000 |
| 3 | | 11'26" (+07'38") | 44 / 2044 |
| 4 | | 04'03" (+00'15") | 400 / 2444 |
| 5 | | 11'44" (+07'56") | 127 / 2572 |
| 6 | | 03'55" (+00'07") | 400 / 2972 |
| 7 | | 10'49" (+07'01") | 138 / 3110 |
| 8 | | 04'01" (+00'13") | 400 / 3510 |
| 9 | | 12'01" (+08'13") | 124 / 3635 |
| 10 | | 04'02" (+00'14") | 400 / 4035 |
| 11 | | 10'52" (+07'04") | 137 / 4173 |
| 12 | | 03'53" (+00'05") | 400 / 4573 |
| 13 | | 12'54" (+09'06") | 116 / 4689 |
| 14 | | 11'48" (+08'00") | 253 / 4943 |
| 15 | | 03'58" (+00'10") | 400 / 5343 |
| 16 | | 12'07" (+08'19") | 123 / 5467 |
| 17 | | 04'01" (+00'13") | 400 / 5867 |
| 18 | | 11'44" (+07'56") | 127 / 5994 |
| 19 | | 03'55" (+00'07") | 400 / 6394 |
| 20 | | 13'50" (+10'02") | 108 / 6503 |
| 21 | | 03'55" (+00'07") | 400 / 6903 |
| 22 | | 13'36" (+09'48") | 110 / 7013 |
| 23 | | 03'48" | 400 / 7413 |
| 24 | | 12'21" (+08'33") | 121 / 7534 |
| 25 | | 06'56" (+03'08") | 1000 / 8534 |
| 26 | | 08'36" (+04'48") | 15 / 8550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
158.14 km 
Nike zoomX vaporfly next% 累積 :
587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'26" | 00:17'10" |
| 4 | 05'51" | 00:23'01" |
| 5 | 07'57" | 00:30'58" |
| 6 | 06'00" | 00:36'58" |
| 7 | 05'55" | 00:42'53" |
| 8 | 06'26" | 00:49'19" |
| 8.6 | 06'59" | 00:53'10" |
展開計圈分析
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