17.3 km | 02:18:35 | 07:59/km日期: 2021-04-17 05:51 - 平均心率: 119 - 卡路里: 670 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88%
Pace: 06'44" / 06'32" / 07'15" / 06'56" / 11'32" / 07'53" / 08'05" / 06'53" / 06'43" / 19'40" / 06'08" / 06'05" / 06'40" / 10'17" / 06'42" / 06'16" / 06'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'32" (+00'28") | 1000 / 2000 |
| 3 | | 07'15" (+01'11") | 1000 / 3000 |
| 4 | | 06'56" (+00'52") | 1000 / 4000 |
| 5 | | 11'31" (+05'27") | 1000 / 5000 |
| 6 | | 07'53" (+01'49") | 1000 / 6000 |
| 7 | | 08'05" (+02'01") | 1000 / 7000 |
| 8 | | 06'53" (+00'49") | 1000 / 8000 |
| 9 | | 06'42" (+00'38") | 1000 / 9000 |
| 10 | | 19'39" (+13'35") | 1000 / 10000 |
| 11 | | 06'07" (+00'03") | 1000 / 11000 |
| 12 | | 06'04" | 1000 / 12000 |
| 13 | | 06'40" (+00'36") | 1000 / 13000 |
| 14 | | 10'17" (+04'13") | 1000 / 14000 |
| 15 | | 06'41" (+00'37") | 1000 / 15000 |
| 16 | | 06'16" (+00'12") | 1000 / 16000 |
| 17 | | 06'21" (+00'17") | 1000 / 17000 |
| 18 | | 05'40" | 331 / 17331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 314.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 07'15" | 00:20'31" |
| 4 | 06'56" | 00:27'27" |
| 5 | 11'32" | 00:38'59" |
| 6 | 07'53" | 00:46'52" |
| 7 | 08'05" | 00:54'57" |
| 8 | 06'53" | 01:01'50" |
| 9 | 06'43" | 01:08'33" |
| 10 | 19'40" | 01:28'13" |
| 11 | 06'08" | 01:34'21" |
| 12 | 06'05" | 01:40'26" |
| 13 | 06'40" | 01:47'06" |
| 14 | 10'17" | 01:57'23" |
| 15 | 06'42" | 02:04'05" |
| 16 | 06'16" | 02:10'21" |
| 17 | 06'22" | 02:16'43" |
| 17.3 | 05'37" | 02:18'35" |
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