10.0 km | 00:50:17 | 05:00/km日期: 2015-02-11 18:04 - 卡路里: 528 Cal - 總步數: 10164 - 平均步頻: 202 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'27" / 05'27" / 05'02" / 04'58" / 04'50" / 04'53" / 04'54" / 05'04" / 04'53" / 04'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'50") | 1002 / 1002 | 198 / 92 |
2 | | 05'25" (+00'49") | 1005 / 2008 | 198 / 92 |
3 | | 05'04" (+00'28") | 991 / 3000 | 198 / 99 |
4 | | 04'58" (+00'22") | 999 / 3999 | 200 / 100 |
5 | | 04'48" (+00'12") | 1005 / 5005 | 202 / 102 |
6 | | 04'54" (+00'18") | 1004 / 6010 | 203 / 99 |
7 | | 04'54" (+00'18") | 997 / 7008 | 204 / 99 |
8 | | 05'03" (+00'27") | 1000 / 8008 | 203 / 96 |
9 | | 04'54" (+00'18") | 995 / 9004 | 204 / 99 |
10 | | 04'36" | 996 / 10001 | 207 / 104 |
11 | | 06'51" (+02'15") | 24 / 10025 | 192 / 75 |
2月累積里程 :
184.04 km ASICS TARTHERZEAL 2 (虎走) 累積 :
1463.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'27" | 00:10'54" |
3 | 05'02" | 00:15'56" |
4 | 04'58" | 00:20'54" |
5 | 04'50" | 00:25'44" |
6 | 04'53" | 00:30'37" |
7 | 04'54" | 00:35'31" |
8 | 05'04" | 00:40'35" |
9 | 04'53" | 00:45'28" |
10 | 04'36" | 00:50'04" |
10.0 | 08'14" | 00:50'17" |