22.2 km | 02:35:21 | 06:59/km日期: 2021-04-18 06:40 - 卡路里: 1201 Cal - 溫度: 20°C - 濕度: 70% - PM2.5: 不佳(62)
Pace: 06'59" / 06'19" / 06'10" / 06'37" / 06'25" / 06'19" / 06'38" / 06'41" / 06'39" / 06'47" / 06'34" / 09'22" / 07'11" / 06'27" / 06'42" / 06'06" / 07'24" / 11'23" / 07'17" / 06'37" / 06'30" / 06'30" / 07'21" /
4月累積里程 : 280.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'19" | 00:13'18" |
3 | 06'10" | 00:19'28" |
4 | 06'37" | 00:26'05" |
5 | 06'25" | 00:32'30" |
6 | 06'19" | 00:38'49" |
7 | 06'38" | 00:45'27" |
8 | 06'41" | 00:52'08" |
9 | 06'39" | 00:58'47" |
10 | 06'47" | 01:05'34" |
11 | 06'34" | 01:12'08" |
12 | 09'22" | 01:21'30" |
13 | 07'11" | 01:28'41" |
14 | 06'27" | 01:35'08" |
15 | 06'42" | 01:41'50" |
16 | 06'06" | 01:47'56" |
17 | 07'24" | 01:55'20" |
18 | 11'23" | 02:06'43" |
19 | 07'17" | 02:14'00" |
20 | 06'37" | 02:20'37" |
21 | 06'30" | 02:27'07" |
22 | 06'30" | 02:33'37" |
22.2 | 07'21" | 02:35'23" |