10.2 km | 01:01:15 | 06:01/km日期: 2015-02-12 19:21 - 地點: 教育大學 - 天氣: 涼涼涼 - 卡路里: 403 Cal - 溫度: 18°C - 濕度: 28%
Pace: 05'47" / 06'06" / 06'06" / 05'57" / 05'52" / 05'54" / 05'55" / 06'05" / 06'19" / 06'11" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1018 / 1018 |
2 | | 06'02" (+00'14") | 988 / 2007 |
3 | | 06'07" (+00'19") | 1015 / 3023 |
4 | | 05'52" (+00'04") | 992 / 4015 |
5 | | 05'57" (+00'09") | 1005 / 5021 |
6 | | 05'52" (+00'04") | 1003 / 6024 |
7 | | 05'53" (+00'05") | 999 / 7023 |
8 | | 06'05" (+00'17") | 1000 / 8024 |
9 | | 06'20" (+00'32") | 1015 / 9040 |
10 | | 06'09" (+00'21") | 995 / 10035 |
11 | | 06'22" (+00'34") | 138 / 10173 |
我跑9K時想再跑一K即可收工了,這時超會摸的跑友出現了,哈哈!根本是來送客的吧!我昨天也有跑只是忘了帶臂套而沒紀錄到,比賽之路,減肥之路一刻不得閒,努力為了守住S號
2月累積里程 : 41.81 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'06" | 00:11'53" |
3 | 06'06" | 00:17'59" |
4 | 05'57" | 00:23'56" |
5 | 05'52" | 00:29'48" |
6 | 05'54" | 00:35'42" |
7 | 05'55" | 00:41'37" |
8 | 06'05" | 00:47'42" |
9 | 06'19" | 00:54'01" |
10 | 06'11" | 01:00'12" |
10.2 | 06'02" | 01:01'15" |