9.3 km | 00:50:40 | 05:26/km日期: 2015-02-12 20:06 - 卡路里: 511 Cal - 溫度: 16°C - 濕度: 50%
Pace: 05'43" / 05'14" / 06'09" / 04'45" / 05'06" / 06'03" / 05'20" / 04'27" / 05'56" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 57'52" (+53'46") | 0 / 0 |
| 2 | | 04'06" | 811 / 812 |
| 3 | | 29'07" (+25'01") | 60 / 872 |
| 4 | | 04'17" (+00'11") | 417 / 1290 |
| 5 | | 04'23" (+00'17") | 399 / 1690 |
| 6 | | 07'18" (+03'12") | 409 / 2099 |
| 7 | | 04'25" (+00'19") | 402 / 2501 |
| 8 | | 04'25" (+00'19") | 406 / 2908 |
| 9 | | 20'25" (+16'19") | 86 / 2995 |
| 10 | | 04'15" (+00'09") | 412 / 3407 |
| 11 | | 04'22" (+00'16") | 394 / 3801 |
| 12 | | 07'05" (+02'59") | 421 / 4223 |
| 13 | | 04'18" (+00'12") | 399 / 4622 |
| 14 | | 04'26" (+00'20") | 402 / 5025 |
| 15 | | 04'19" (+00'13") | 401 / 5426 |
| 16 | | 04'19" (+00'13") | 403 / 5830 |
| 17 | | 23'35" (+19'29") | 77 / 5907 |
| 18 | | 07'01" (+02'55") | 421 / 6329 |
| 19 | | 04'26" (+00'20") | 396 / 6726 |
| 20 | | 04'27" (+00'21") | 1000 / 7726 |
| 21 | | 04'24" (+00'18") | 593 / 8319 |
| 22 | | 06'38" (+02'32") | 983 / 9303 |
2月累積里程 :
353.08 km 
ASICS TARTHER 30TH 累積 :
656.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 06'09" | 00:17'06" |
| 4 | 04'45" | 00:21'51" |
| 5 | 05'06" | 00:26'57" |
| 6 | 06'03" | 00:33'00" |
| 7 | 05'20" | 00:38'20" |
| 8 | 04'27" | 00:42'47" |
| 9 | 05'56" | 00:48'43" |
| 9.3 | 06'28" | 00:50'41" |
留言 
展開計圈分析
