10.8 km | 01:18:26 | 07:14/km日期: 2015-02-12 05:36 - 卡路里: 585 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'40" / 07'04" / 07'05" / 07'17" / 07'28" / 07'20" / 07'17" / 07'16" / 07'19" / 07'30" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 993 / 993 |
2 | | 07'03" (+00'25") | 1000 / 1993 |
3 | | 07'04" (+00'26") | 1001 / 2994 |
4 | | 07'14" (+00'36") | 1004 / 3999 |
5 | | 07'30" (+00'52") | 1004 / 5003 |
6 | | 07'18" (+00'40") | 994 / 5998 |
7 | | 07'19" (+00'41") | 1002 / 7000 |
8 | | 07'15" (+00'37") | 1001 / 8001 |
9 | | 07'17" (+00'39") | 1003 / 9005 |
10 | | 07'30" (+00'52") | 999 / 10005 |
11 | | 07'28" (+00'50") | 825 / 10830 |
2月累積里程 : 150.67 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'04" | 00:13'44" |
3 | 07'05" | 00:20'49" |
4 | 07'17" | 00:28'06" |
5 | 07'28" | 00:35'34" |
6 | 07'20" | 00:42'54" |
7 | 07'17" | 00:50'11" |
8 | 07'16" | 00:57'27" |
9 | 07'19" | 01:04'46" |
10 | 07'30" | 01:12'16" |
10.8 | 07'25" | 01:18'26" |