10.2 km | 00:54:57 | 05:24/km日期: 2021-04-10 19:30 - 卡路里: 549 Cal - 總步數: 9156 - 平均步頻: 166 - 平均步幅: 111 cm - PM2.5: 良好(20)
Pace: 05'36" / 05'12" / 05'13" / 05'07" / 05'07" / 05'08" / 04'55" / 05'07" / 04'55" / 05'11" / 20'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'42") | 1000 / 1000 | 167 / 106 |
2 | | 05'11" (+00'17") | 1002 / 2003 | 165 / 116 |
3 | | 05'11" (+00'17") | 1003 / 3007 | 164 / 116 |
4 | | 05'06" (+00'12") | 1001 / 4008 | 167 / 116 |
5 | | 05'06" (+00'12") | 1001 / 5010 | 167 / 117 |
6 | | 05'07" (+00'13") | 1002 / 6012 | 166 / 117 |
7 | | 04'54" | 1001 / 7014 | 168 / 121 |
8 | | 05'05" (+00'11") | 1004 / 8019 | 166 / 117 |
9 | | 04'54" | 1001 / 9020 | 166 / 122 |
10 | | 05'11" (+00'17") | 1009 / 10030 | 167 / 114 |
11 | | 20'03" (+15'09") | 167 / 10197 | 163 / 30 |
4月累積里程 : 118.03 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 05'13" | 00:16'01" |
4 | 05'07" | 00:21'08" |
5 | 05'07" | 00:26'15" |
6 | 05'08" | 00:31'23" |
7 | 04'55" | 00:36'18" |
8 | 05'07" | 00:41'25" |
9 | 04'55" | 00:46'20" |
10 | 05'11" | 00:51'31" |
10.2 | 20'33" | 00:54'57" |