15.1 km | 01:27:56 | 05:48/km日期: 2015-02-07 16:38 - 卡路里: 816 Cal
Pace: 06'16" / 05'49" / 05'47" / 05'36" / 05'46" / 05'45" / 05'42" / 05'51" / 05'51" / 05'45" / 05'55" / 05'45" / 05'51" / 05'46" / 05'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'36") | 1007 / 1007 |
| 2 | | 05'48" (+00'09") | 1000 / 2008 |
| 3 | | 05'44" (+00'05") | 1008 / 3016 |
| 4 | | 05'39" | 998 / 4015 |
| 5 | | 05'45" (+00'06") | 1001 / 5016 |
| 6 | | 05'45" (+00'06") | 1011 / 6027 |
| 7 | | 05'41" (+00'02") | 1001 / 7029 |
| 8 | | 05'51" (+00'12") | 997 / 8027 |
| 9 | | 05'50" (+00'11") | 1004 / 9032 |
| 10 | | 05'46" (+00'07") | 1004 / 10036 |
| 11 | | 05'53" (+00'14") | 1001 / 11038 |
| 12 | | 05'45" (+00'06") | 1000 / 12038 |
| 13 | | 05'48" (+00'09") | 1010 / 13049 |
| 14 | | 05'48" (+00'09") | 1008 / 14058 |
| 15 | | 05'47" (+00'08") | 993 / 15051 |
2月累積里程 : 195.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 05'36" | 00:23'28" |
| 5 | 05'46" | 00:29'14" |
| 6 | 05'45" | 00:34'59" |
| 7 | 05'42" | 00:40'41" |
| 8 | 05'51" | 00:46'32" |
| 9 | 05'51" | 00:52'23" |
| 10 | 05'45" | 00:58'08" |
| 11 | 05'55" | 01:04'03" |
| 12 | 05'45" | 01:09'48" |
| 13 | 05'51" | 01:15'39" |
| 14 | 05'46" | 01:21'25" |
| 15 | 05'49" | 01:27'14" |
| 15.1 | 05'55" | 01:27'56" |
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