5.2 km | 00:32:32 | 06:12/km日期: 2015-02-12 18:29 - 卡路里: 283 Cal
Pace: 06'43" / 06'09" / 06'07" / 06'02" / 06'00" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'39") | 1017 / 1017 |
| 2 | | 06'11" (+00'11") | 1007 / 2025 |
| 3 | | 06'06" (+00'06") | 1003 / 3029 |
| 4 | | 06'00" | 1003 / 4032 |
| 5 | | 06'01" (+00'01") | 996 / 5029 |
2月累積里程 : 195.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'09" | 00:12'52" |
| 3 | 06'07" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 06'00" | 00:31'01" |
| 5.2 | 06'24" | 00:32'32" |
留言 
