|  全馬 | 05:13:00 | 07:25/km | 第2馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 05:13:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'43" (+07'55") | 01:15'08" (+08'44") | | 00:37'25" (+07'37") | | 00:29'48" | 01:06'24" | | 00:36'36" (+06'48") | | 00:37'11" (+07'23") | 01:12'47" (+06'23") | | 00:35'36" (+05'48") | | 00:45'51" (+16'03") | 01:18'26" (+12'02") | | 00:32'35" (+02'47") | |
日期: 2015-02-01 08:31 - 總爬升: 899 m - 平均心率: 163 - 卡路里: 2482 Cal - 總步數: 39676 - 平均步頻: 127 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 27'04" (+21'49") | 1 / 1 | 60 / 61 | | 2 | | 06'41" (+01'26") | 2001 / 2002 | 82 / 181 | | 3 | | 06'23" (+01'08") | 2017 / 4020 | 83 / 186 | | 4 | | 07'42" (+02'27") | 1988 / 6008 | 81 / 159 | | 5 | | 08'05" (+02'50") | 1997 / 8005 | 80 / 153 |
| 6 | | 08'46" (+03'31") | 2006 / 10012 | 70 / 161 | | 7 | | 06'57" (+01'42") | 2012 / 12025 | 63 / 227 | | 8 | | 07'27" (+02'12") | 1985 / 14010 | 82 / 162 | | 9 | | 08'11" (+02'56") | 1999 / 16009 | 59 / 204 | | 10 | | 06'45" (+01'30") | 2002 / 18011 | 61 / 238 | | 11 | | 08'05" (+02'50") | 2004 / 20016 | 55 / 221 | | 12 | | 05'15" | 2016 / 22032 | 86 / 219 | | 13 | | 06'06" (+00'51") | 2001 / 24033 | 70 / 230 | | 14 | | 06'55" (+01'40") | 1979 / 26013 | 68 / 210 | | 15 | | 05'42" (+00'27") | 2020 / 28033 | 85 / 204 | | 16 | | 05'50" (+00'35") | 1978 / 30011 | 84 / 201 | | 17 | | 07'51" (+02'36") | 2019 / 32030 | 58 / 219 | | 18 | | 07'30" (+02'15") | 1985 / 34016 | 66 / 200 | | 19 | | 07'29" (+02'14") | 2016 / 36033 | 53 / 248 | | 20 | | 06'42" (+01'27") | 1982 / 38015 | 66 / 223 | | 21 | | 06'58" (+01'43") | 2013 / 40029 | 58 / 243 | | 22 | | 07'33" (+02'18") | 2000 / 42030 | 55 / 239 | | 23 | | 06'41" (+01'26") | 1992 / 44022 | 81 / 182 | | 24 | | 07'47" (+02'32") | 2007 / 46029 | 43 / 294 | | 25 | | 06'37" (+01'22") | 1993 / 48023 | 69 / 216 | | 26 | | 08'31" (+03'16") | 2015 / 50039 | 51 / 228 | | 27 | | 06'34" (+01'19") | 1996 / 52035 | 73 / 207 | | 28 | | 06'02" (+00'47") | 1994 / 54029 | 85 / 193 | | 29 | | 09'18" (+04'03") | 1998 / 56027 | 42 / 251 | | 30 | | 05'51" (+00'36") | 1997 / 58025 | 87 / 194 | | 31 | | 07'48" (+02'33") | 2010 / 60035 | 49 / 259 | | 32 | | 07'57" (+02'42") | 2007 / 62042 | 42 / 295 | | 33 | | 09'59" (+04'44") | 2005 / 64047 | 19 / 522 | | 34 | | 08'41" (+03'26") | 1988 / 66036 | 41 / 277 | | 35 | | 08'31" (+03'16") | 2004 / 68041 | 23 / 506 | | 36 | | 10'43" (+05'28") | 1998 / 70039 | 26 / 351 | | 37 | | 07'03" (+01'48") | 2007 / 72046 | 61 / 231 | | 38 | | 05'49" (+00'34") | 1988 / 74035 | 87 / 196 | | 39 | | 05'55" (+00'40") | 2013 / 76048 | 88 / 189 | | 40 | | 07'36" (+02'21") | 1989 / 78038 | 45 / 291 | | 41 | | 06'09" (+00'54") | 2010 / 80048 | 87 / 185 | | 42 | | 05'59" (+00'44") | 2008 / 82057 | 87 / 191 | | 43 | | 06'05" (+00'50") | 1982 / 84039 | 86 / 189 | | 44 | | 06'42" (+01'27") | 2012 / 86052 | 81 / 182 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 126.92 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'27" | 00:13'10" | | 3 | 07'40" | 00:20'50" | | 4 | 08'05" | 00:28'55" | | 5 | 08'48" | 00:37'43" | | 6 | 06'55" | 00:44'38" | | 7 | 07'29" | 00:52'07" | | 8 | 08'11" | 01:00'18" | | 9 | 06'46" | 01:07'04" | | 10 | 08'04" | 01:15'08" | | 11 | 05'17" | 01:20'25" | | 12 | 06'07" | 01:26'32" | | 13 | 06'55" | 01:33'27" | | 14 | 05'36" | 01:39'03" | | 15 | 05'53" | 01:44'56" | | 16 | 07'52" | 01:52'48" | | 17 | 07'31" | 02:00'19" | | 18 | 07'29" | 02:07'48" | | 19 | 06'43" | 02:14'31" | | 20 | 07'01" | 02:21'32" | | 21 | 07'28" | 02:29'00" | | 22 | 06'46" | 02:35'46" | | 23 | 07'45" | 02:43'31" | | 24 | 06'35" | 02:50'06" | | 25 | 08'37" | 02:58'43" | | 26 | 06'31" | 03:05'14" | | 27 | 06'04" | 03:11'18" | | 28 | 09'19" | 03:20'37" | | 29 | 05'51" | 03:26'28" | | 30 | 07'51" | 03:34'19" | | 31 | 07'51" | 03:42'10" | | 32 | 09'54" | 03:52'04" | | 33 | 08'43" | 04:00'47" | | 34 | 08'31" | 04:09'18" | | 35 | 10'52" | 04:20'10" | | 36 | 06'59" | 04:27'09" | | 37 | 05'56" | 04:33'05" | | 38 | 05'55" | 04:39'00" | | 39 | 07'34" | 04:46'34" | | 40 | 06'11" | 04:52'45" | | 41 | 05'57" | 04:58'42" | | 42 | 06'06" | 05:04'48" | | 43 | 06'42" | 05:11'30" | | 43.1 | 08'37" | 05:12'19" |
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