13.3 km | 01:18:57 | 05:54/km日期: 2015-02-14 15:49 - 地點: 旗津 - 天氣: 涼 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 64%
Pace: 05'44" / 05'52" / 05'40" / 05'40" / 05'40" / 05'56" / 06'00" / 05'56" / 05'48" / 05'56" / 05'52" / 06'00" / 05'24" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'57") | 1000 / 1000 |
2 | | 06'00" (+00'40") | 1008 / 2009 |
3 | | 06'07" (+00'47") | 990 / 3000 |
4 | | 05'57" (+00'37") | 1006 / 4006 |
5 | | 05'55" (+00'35") | 993 / 4999 |
6 | | 05'52" (+00'32") | 1008 / 6007 |
7 | | 06'04" (+00'44") | 989 / 6996 |
8 | | 05'53" (+00'33") | 1006 / 8002 |
9 | | 05'50" (+00'30") | 994 / 8996 |
10 | | 05'53" (+00'33") | 999 / 9995 |
11 | | 05'58" (+00'38") | 1002 / 10997 |
12 | | 06'03" (+00'43") | 1002 / 11999 |
13 | | 05'20" | 998 / 12997 |
14 | | 05'20" | 321 / 13318 |
2月累積里程 : 212.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'52" | 00:11'36" |
3 | 05'40" | 00:17'16" |
4 | 05'40" | 00:22'56" |
5 | 05'40" | 00:28'36" |
6 | 05'56" | 00:34'32" |
7 | 06'00" | 00:40'32" |
8 | 05'56" | 00:46'28" |
9 | 05'48" | 00:52'16" |
10 | 05'56" | 00:58'12" |
11 | 05'52" | 01:04'04" |
12 | 06'00" | 01:10'04" |
13 | 05'24" | 01:15'28" |
13.3 | 05'39" | 01:17'16" |