11.1 km | 01:00:06 | 05:25/km日期: 2015-01-02 15:55 - 卡路里: 498 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'24" / 05'24" / 05'32" / 05'24" / 05'25" / 05'23" / 05'29" / 05'20" / 05'32" / 05'32" / 05'21" / 05'03" /
1月累積里程 :
253.52 km ![](images/shoe.png)
Saucony PowerGrid Kinvara 5 累積 :
1094.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'32" | 00:16'20" |
4 | 05'24" | 00:21'44" |
5 | 05'25" | 00:27'09" |
6 | 05'23" | 00:32'32" |
7 | 05'29" | 00:38'01" |
8 | 05'20" | 00:43'21" |
9 | 05'32" | 00:48'53" |
10 | 05'32" | 00:54'25" |
11 | 05'21" | 00:59'46" |
11.1 | 05'00" | 01:00'06" |