10.3 km | 01:01:40 | 05:58/km日期: 2021-04-24 15:37 - 卡路里: 557 Cal - 總步數: 10190 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 05'32" / 05'27" / 06'15" / 05'40" / 05'28" / 06'19" / 05'50" / 07'28" / 05'43" / 05'49" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'06") | 1007 / 1007 | 176 / 103 |
2 | | 05'24" (+00'01") | 1007 / 2015 | 181 / 101 |
3 | | 06'13" (+00'50") | 1002 / 3018 | 149 / 107 |
4 | | 05'40" (+00'17") | 1008 / 4026 | 182 / 96 |
5 | | 05'23" | 1003 / 5029 | 183 / 100 |
6 | | 06'18" (+00'55") | 1000 / 6030 | 157 / 100 |
7 | | 05'50" (+00'27") | 1008 / 7039 | 181 / 94 |
8 | | 07'24" (+02'01") | 1008 / 8047 | 125 / 107 |
9 | | 05'42" (+00'19") | 1003 / 9051 | 172 / 101 |
10 | | 05'48" (+00'25") | 1004 / 10055 | 167 / 102 |
11 | | 06'24" (+01'01") | 322 / 10378 | 140 / 111 |
4月累積里程 :
78.18 km 361 VOLTAR 累積 :
1772.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'27" | 00:10'59" |
3 | 06'15" | 00:17'14" |
4 | 05'40" | 00:22'54" |
5 | 05'28" | 00:28'22" |
6 | 06'19" | 00:34'41" |
7 | 05'50" | 00:40'31" |
8 | 07'28" | 00:47'59" |
9 | 05'43" | 00:53'42" |
10 | 05'49" | 00:59'31" |
10.3 | 06'39" | 01:01'40" |