12.0 km | 01:06:57 | 05:33/km日期: 2015-02-07 15:00 - 卡路里: 649 Cal - 總步數: 16068 - 平均步頻: 240 - 平均步幅: 74 cm - 溫度: 16°C - 濕度: 91%
Pace: 05'45" / 05'46" / 05'39" / 05'43" / 05'39" / 05'37" / 05'30" / 05'29" / 05'19" / 05'19" / 05'17" / 05'10" / 25'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'31") | 1007 / 1007 | 240 / 73 |
| 2 | | 05'49" (+00'38") | 1001 / 2009 | 240 / 71 |
| 3 | | 05'36" (+00'25") | 994 / 3004 | 240 / 74 |
| 4 | | 05'42" (+00'31") | 1000 / 4005 | 240 / 72 |
| 5 | | 05'41" (+00'30") | 1004 / 5010 | 240 / 73 |
| 6 | | 05'37" (+00'26") | 997 / 6007 | 240 / 73 |
| 7 | | 05'28" (+00'17") | 1003 / 7011 | 240 / 76 |
| 8 | | 05'28" (+00'17") | 989 / 8000 | 240 / 76 |
| 9 | | 05'21" (+00'10") | 1006 / 9006 | 240 / 77 |
| 10 | | 05'17" (+00'06") | 997 / 10004 | 240 / 78 |
| 11 | | 05'15" (+00'04") | 995 / 10999 | 240 / 79 |
| 12 | | 05'11" | 1006 / 12006 | 240 / 80 |
| 13 | | 30'01" (+24'50") | 22 / 12028 | 240 / 13 |
2月累積里程 : 122.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'43" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 05'37" | 00:34'09" |
| 7 | 05'30" | 00:39'39" |
| 8 | 05'29" | 00:45'08" |
| 9 | 05'19" | 00:50'27" |
| 10 | 05'19" | 00:55'46" |
| 11 | 05'17" | 01:01'03" |
| 12 | 05'10" | 01:06'13" |
| 12.0 | 24'51" | 01:06'57" |
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