12.1 km | 01:14:16 | 06:06/km日期: 2021-04-27 04:49 - 平均心率: 177 - 卡路里: 1002 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 07'32" / 06'46" / 06'32" / 06'09" / 05'58" / 05'54" / 05'41" / 05'31" / 05'32" / 05'18" / 06'12" / 06'24" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'16") | 1000 / 1000 |
| 2 | | 06'46" (+01'31") | 1000 / 2000 |
| 3 | | 06'28" (+01'13") | 414 / 2414 |
| 4 | | 06'29" (+01'14") | 402 / 2817 |
| 5 | | 06'21" (+01'06") | 400 / 3218 |
| 6 | | 06'13" (+00'58") | 402 / 3620 |
| 7 | | 06'07" (+00'52") | 403 / 4024 |
| 8 | | 05'52" (+00'37") | 401 / 4426 |
| 9 | | 05'58" (+00'43") | 396 / 4823 |
| 10 | | 06'04" (+00'49") | 399 / 5222 |
| 11 | | 05'57" (+00'42") | 389 / 5611 |
| 12 | | 05'44" (+00'29") | 402 / 6013 |
| 13 | | 05'40" (+00'25") | 403 / 6416 |
| 14 | | 05'36" (+00'21") | 400 / 6817 |
| 15 | | 05'35" (+00'20") | 402 / 7219 |
| 16 | | 05'38" (+00'23") | 402 / 7621 |
| 17 | | 05'22" (+00'07") | 397 / 8018 |
| 18 | | 05'38" (+00'23") | 393 / 8411 |
| 19 | | 05'29" (+00'14") | 405 / 8817 |
| 20 | | 05'22" (+00'07") | 399 / 9216 |
| 21 | | 05'15" | 400 / 9617 |
| 22 | | 05'16" (+00'01") | 406 / 10024 |
| 23 | | 05'23" (+00'08") | 395 / 10419 |
| 24 | | 06'32" (+01'17") | 1000 / 11419 |
| 25 | | 06'23" (+01'08") | 728 / 12148 |
雖然跑起來不痛，但平常去按壓傷點，還是會酸痛的，所以仍然不敢大著膽子去跑。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
281.32 km 
多威 戰神 2 累積 :
472.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'46" | 00:14'18" |
| 3 | 06'32" | 00:20'50" |
| 4 | 06'09" | 00:26'59" |
| 5 | 05'58" | 00:32'57" |
| 6 | 05'54" | 00:38'51" |
| 7 | 05'41" | 00:44'32" |
| 8 | 05'31" | 00:50'03" |
| 9 | 05'32" | 00:55'35" |
| 10 | 05'18" | 01:00'53" |
| 11 | 06'12" | 01:07'05" |
| 12 | 06'24" | 01:13'29" |
| 12.1 | 05'24" | 01:14'17" |
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