10.2 km | 00:57:14 | 05:37/km日期: 2015-02-19 16:37 - 地點: 鹽水溪 - 卡路里: 649 Cal - 總步數: 10170 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 62%
Pace: 07'01" / 05'42" / 05'23" / 05'25" / 05'21" / 05'18" / 05'31" / 05'19" / 05'27" / 05'45" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'41") | 1004 / 1004 | 168 / 84 |
| 2 | | 05'41" (+00'23") | 1000 / 2004 | 174 / 100 |
| 3 | | 05'22" (+00'04") | 1000 / 3005 | 181 / 102 |
| 4 | | 05'26" (+00'08") | 994 / 4000 | 180 / 101 |
| 5 | | 05'18" | 1006 / 5006 | 181 / 103 |
| 6 | | 05'19" (+00'01") | 995 / 6001 | 181 / 103 |
| 7 | | 05'31" (+00'13") | 997 / 6999 | 182 / 99 |
| 8 | | 05'18" | 1002 / 8002 | 183 / 102 |
| 9 | | 05'29" (+00'11") | 1004 / 9006 | 179 / 101 |
| 10 | | 05'45" (+00'27") | 996 / 10003 | 171 / 101 |
| 11 | | 06'07" (+00'49") | 160 / 10163 | 154 / 105 |
2月累積里程 :
303.23 km 
Merrell Road Glove 2 累積 :
3136.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'42" | 00:12'43" |
| 3 | 05'23" | 00:18'06" |
| 4 | 05'25" | 00:23'31" |
| 5 | 05'21" | 00:28'52" |
| 6 | 05'18" | 00:34'10" |
| 7 | 05'31" | 00:39'41" |
| 8 | 05'19" | 00:45'00" |
| 9 | 05'27" | 00:50'27" |
| 10 | 05'45" | 00:56'12" |
| 10.2 | 06'17" | 00:57'14" |
展開計圈分析
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