18.0 km | 01:34:48 | 05:15/km日期: 2021-04-27 04:39 - 平均心率: 150 - 卡路里: 849 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 05'42" / 05'26" / 04'51" / 05'51" / 04'35" / 05'21" / 04'35" / 05'21" / 05'31" / 05'20" / 05'45" / 06'10" / 05'24" / 08'48" / 05'14" / 05'38" / 05'35" / 07'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'16") | 874 / 874 |
| 2 | | 05'37" (+01'10") | 888 / 1762 |
| 3 | | 04'50" (+00'23") | 1033 / 2795 |
| 4 | | 04'59" (+00'32") | 1000 / 3796 |
| 5 | | 04'36" (+00'09") | 1085 / 4881 |
| 6 | | 04'53" (+00'26") | 1021 / 5902 |
| 7 | | 08'11" (+03'44") | 125 / 6028 |
| 8 | | 04'36" (+00'09") | 1084 / 7112 |
| 9 | | 11'17" (+06'50") | 90 / 7202 |
| 10 | | 04'47" (+00'20") | 1041 / 8244 |
| 11 | | 10'51" (+06'24") | 98 / 8342 |
| 12 | | 04'47" (+00'20") | 1045 / 9388 |
| 13 | | 11'03" (+06'36") | 93 / 9481 |
| 14 | | 04'53" (+00'26") | 1023 / 10505 |
| 15 | | 10'52" (+06'25") | 93 / 10598 |
| 16 | | 05'27" (+01'00") | 914 / 11513 |
| 17 | | 05'27" (+01'00") | 915 / 12429 |
| 18 | | 05'19" (+00'52") | 939 / 13368 |
| 19 | | 05'20" (+00'53") | 936 / 14305 |
| 20 | | 05'22" (+00'55") | 929 / 15234 |
| 21 | | 05'33" (+01'06") | 589 / 15824 |
| 22 | | 04'27" | 1028 / 16852 |
| 23 | | 08'59" (+04'32") | 28 / 16881 |
| 24 | | 05'49" (+01'22") | 858 / 17740 |
| 25 | | 05'40" (+01'13") | 268 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
346.61 km 
New Balance Zante Pursuit 累積 :
1622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 04'51" | 00:15'59" |
| 4 | 05'51" | 00:21'50" |
| 5 | 04'35" | 00:26'25" |
| 6 | 05'21" | 00:31'46" |
| 7 | 04'35" | 00:36'21" |
| 8 | 05'21" | 00:41'42" |
| 9 | 05'31" | 00:47'13" |
| 10 | 05'20" | 00:52'33" |
| 11 | 05'45" | 00:58'18" |
| 12 | 06'10" | 01:04'28" |
| 13 | 05'24" | 01:09'52" |
| 14 | 08'48" | 01:18'40" |
| 15 | 05'14" | 01:23'54" |
| 16 | 05'38" | 01:29'32" |
| 17 | 05'35" | 01:35'07" |
| 18 | 07'33" | 01:42'40" |
| 18.0 | 05'22" | 01:42'43" |
展開計圈分析
留言 
