| 公車環島紀錄
前一晚雖挑離站牌近的旅社住下，但是一般舊旅社，隔音差又在大馬路邊，整夜難眠〜
六點到附近閒晃，早餐紫米飯團+豆漿。
七點十五分到站牌等公車來，有不少學生搭此車上學，但學生下車後，又剩不到幾個人。
宜蘭往梨山的國光號客運還滿新的且在司機座位後方兩側各設置行裏放置區，方便上山人家搬運物品。
司機也兼當郵差，沿途丟包，車子行進兼打開車門，類似書報的包裹就丟了出去，非常有趣。
沿途河床被開發破壞更嚴重了，車到南山村會稍微休息。
客運會開進武陵農場內，離開後，只剩司機、一位老婆婆和我。
到梨山只剩我一人下車。
有四小時須待在梨山，天氣陰，人又少，先將CM借放遊客中心後四處閒晃，找地方發發呆，看著人來人往。
下午三點梨山＞花蓮的花蓮客運準時開車，上車乘客只有我一人，沿途也有人上下車，但車上人數總不超過五人。
公車會停大禹嶺、新白楊及天祥，到花蓮火車站約八點。
明日原本要搭花蓮直達台東的客運，感謝司機告知，所以明日先搭車到成功再換車。
本日里程：268.7公里 | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'35" | 00:09'35" | | 2 | 02'37" | 00:12'12" | | 3 | 02'40" | 00:14'52" | | 4 | 02'43" | 00:17'35" | | 5 | 02'03" | 00:19'38" | | 6 | 01'39" | 00:21'17" | | 7 | 01'14" | 00:22'31" | | 8 | 01'09" | 00:23'40" | | 9 | 01'23" | 00:25'03" | | 10 | 00'55" | 00:25'58" | | 11 | 00'54" | 00:26'52" | | 12 | 01'09" | 00:28'01" | | 13 | 01'08" | 00:29'09" | | 14 | 01'04" | 00:30'13" | | 15 | 01'09" | 00:31'22" | | 16 | 01'12" | 00:32'34" | | 17 | 01'03" | 00:33'37" | | 18 | 01'29" | 00:35'06" | | 19 | 01'40" | 00:36'46" | | 20 | 01'11" | 00:37'57" | | 21 | 01'38" | 00:39'35" | | 22 | 01'37" | 00:41'12" | | 23 | 01'04" | 00:42'16" | | 24 | 01'12" | 00:43'28" | | 25 | 01'12" | 00:44'40" | | 26 | 01'24" | 00:46'04" | | 27 | 01'11" | 00:47'15" | | 28 | 01'15" | 00:48'30" | | 29 | 01'27" | 00:49'57" | | 30 | 01'21" | 00:51'18" | | 31 | 01'21" | 00:52'39" | | 32 | 01'16" | 00:53'55" | | 33 | 00'56" | 00:54'51" | | 34 | 01'30" | 00:56'21" | | 35 | 01'11" | 00:57'32" | | 36 | 01'12" | 00:58'44" | | 37 | 01'12" | 00:59'56" | | 38 | 01'23" | 01:01'19" | | 39 | 01'30" | 01:02'49" | | 40 | 01'26" | 01:04'15" | | 41 | 02'11" | 01:06'26" | | 42 | 01'21" | 01:07'47" | | 43 | 01'28" | 01:09'15" | | 44 | 01'08" | 01:10'23" | | 45 | 01'00" | 01:11'23" | | 46 | 01'28" | 01:12'51" | | 47 | 01'13" | 01:14'04" | | 48 | 01'17" | 01:15'21" | | 49 | 01'18" | 01:16'39" | | 50 | 01'24" | 01:18'03" | | 51 | 01'05" | 01:19'08" | | 52 | 01'13" | 01:20'21" | | 53 | 01'10" | 01:21'31" | | 54 | 02'20" | 01:23'51" | | 55 | 01'33" | 01:25'24" | | 56 | 01'05" | 01:26'29" | | 57 | 01'14" | 01:27'43" | | 58 | 01'26" | 01:29'09" | | 59 | 01'13" | 01:30'22" | | 60 | 01'44" | 01:32'06" | | 61 | 01'45" | 01:33'51" | | 62 | 01'21" | 01:35'12" | | 63 | 01'25" | 01:36'37" | | 64 | 01'44" | 01:38'21" | | 65 | 11'18" | 01:49'39" | | 66 | 01'45" | 01:51'24" | | 67 | 01'41" | 01:53'05" | | 68 | 01'21" | 01:54'26" | | 69 | 01'29" | 01:55'55" | | 70 | 01'32" | 01:57'27" | | 71 | 01'49" | 01:59'16" | | 72 | 01'43" | 02:00'59" | | 73 | 01'51" | 02:02'50" | | 74 | 01'50" | 02:04'40" | | 75 | 01'49" | 02:06'29" | | 76 | 02'00" | 02:08'29" | | 77 | 01'49" | 02:10'18" | | 78 | 01'53" | 02:12'11" | | 79 | 01'54" | 02:14'05" | | 80 | 01'43" | 02:15'48" | | 81 | 01'38" | 02:17'26" | | 82 | 01'19" | 02:18'45" | | 83 | 01'25" | 02:20'10" | | 84 | 01'33" | 02:21'43" | | 85 | 01'47" | 02:23'30" | | 86 | 01'46" | 02:25'16" | | 87 | 02'49" | 02:28'05" | | 88 | 01'23" | 02:29'28" | | 89 | 01'47" | 02:31'15" | | 90 | 02'03" | 02:33'18" | | 91 | 01'42" | 02:35'00" | | 92 | 05'11" | 02:40'11" | | 93 | 02'10" | 02:42'21" | | 94 | 02'02" | 02:44'23" | | 95 | 01'31" | 02:45'54" | | 96 | 01'47" | 02:47'41" | | 97 | 02'06" | 02:49'47" | | 98 | 02'08" | 02:51'55" | | 99 | 02'24" | 02:54'19" | | 100 | 01'51" | 02:56'10" | | 101 | 03'55" | 03:00'05" | | 102 | 01'54" | 03:01'59" | | 103 | 01'55" | 03:03'54" | | 104 | 01'49" | 03:05'43" | | 105 | 01'49" | 03:07'32" | | 106 | 01'44" | 03:09'16" | | 107 | 01'57" | 03:11'13" | | 108 | 02'52" | 03:14'05" | | 109 | 01'48" | 03:15'53" | | 110 | 01'48" | 03:17'41" | | 111 | 01'44" | 03:19'25" | | 112 | 02'30" | 03:21'55" | | 113 | 01'50" | 03:23'45" | | 114 | 01'47" | 03:25'32" | | 115 | 01'53" | 03:27'25" | | 116 | 01'53" | 03:29'18" | | 117 | 02'12" | 03:31'30" | | 118 | 49'06" | 04:20'36" | | 119 | 28'08" | 04:48'44" | | 120 | 99'15" | 06:27'59" | | 121 | 62'50" | 07:30'49" | | 122 | 03'24" | 07:34'13" | | 123 | 02'31" | 07:36'44" | | 124 | 01'54" | 07:38'38" | | 125 | 01'46" | 07:40'24" | | 126 | 01'51" | 07:42'15" | | 127 | 01'45" | 07:44'00" | | 128 | 01'54" | 07:45'54" | | 129 | 01'41" | 07:47'35" | | 130 | 01'49" | 07:49'24" | | 131 | 01'53" | 07:51'17" | | 132 | 01'48" | 07:53'05" | | 133 | 01'37" | 07:54'42" | | 134 | 04'37" | 07:59'19" | | 135 | 02'52" | 08:02'11" | | 136 | 01'46" | 08:03'57" | | 137 | 01'52" | 08:05'49" | | 138 | 02'02" | 08:07'51" | | 139 | 01'35" | 08:09'26" | | 140 | 02'05" | 08:11'31" | | 141 | 01'50" | 08:13'21" | | 142 | 01'32" | 08:14'53" | | 143 | 01'47" | 08:16'40" | | 144 | 01'42" | 08:18'22" | | 145 | 02'06" | 08:20'28" | | 146 | 01'53" | 08:22'21" | | 147 | 01'45" | 08:24'06" | | 148 | 01'41" | 08:25'47" | | 149 | 02'06" | 08:27'53" | | 150 | 01'29" | 08:29'22" | | 151 | 21'15" | 08:50'37" | | 152 | 01'51" | 08:52'28" | | 153 | 01'40" | 08:54'08" | | 154 | 01'39" | 08:55'47" | | 155 | 01'35" | 08:57'22" | | 156 | 01'34" | 08:58'56" | | 157 | 01'38" | 09:00'34" | | 158 | 01'53" | 09:02'27" | | 159 | 01'35" | 09:04'02" | | 160 | 01'50" | 09:05'52" | | 161 | 01'52" | 09:07'44" | | 162 | 01'41" | 09:09'25" | | 163 | 01'41" | 09:11'06" | | 164 | 01'47" | 09:12'53" | | 165 | 01'36" | 09:14'29" | | 166 | 01'06" | 09:15'35" | | 167 | 01'18" | 09:16'53" | | 168 | 01'57" | 09:18'50" | | 169 | 01'22" | 09:20'12" | | 170 | 00'27" | 09:20'39" | | 171 | 00'12" | 09:20'51" | | 172 | 00'47" | 09:21'38" | | 173 | 01'55" | 09:23'33" | | 174 | 01'22" | 09:24'55" | | 175 | 01'54" | 09:26'49" | | 176 | 02'16" | 09:29'05" | | 177 | 01'46" | 09:30'51" | | 178 | 01'44" | 09:32'35" | | 179 | 01'45" | 09:34'20" | | 180 | 01'48" | 09:36'08" | | 181 | 01'46" | 09:37'54" | | 182 | 01'50" | 09:39'44" | | 183 | 01'58" | 09:41'42" | | 184 | 01'52" | 09:43'34" | | 185 | 10'49" | 09:54'23" | | 186 | 01'43" | 09:56'06" | | 187 | 01'39" | 09:57'45" | | 188 | 01'54" | 09:59'39" | | 189 | 02'06" | 10:01'45" | | 190 | 01'44" | 10:03'29" | | 191 | 02'01" | 10:05'30" | | 192 | 01'32" | 10:07'02" | | 193 | 01'59" | 10:09'01" | | 194 | 01'47" | 10:10'48" | | 195 | 01'47" | 10:12'35" | | 196 | 01'27" | 10:14'02" | | 197 | 01'47" | 10:15'49" | | 198 | 01'39" | 10:17'28" | | 199 | 01'44" | 10:19'12" | | 200 | 01'53" | 10:21'05" | | 201 | 01'56" | 10:23'01" | | 202 | 01'57" | 10:24'58" | | 203 | 01'57" | 10:26'55" | | 204 | 01'45" | 10:28'40" | | 205 | 01'53" | 10:30'33" | | 206 | 01'50" | 10:32'23" | | 207 | 01'37" | 10:34'00" | | 208 | 01'33" | 10:35'33" | | 209 | 02'00" | 10:37'33" | | 210 | 01'09" | 10:38'42" | | 211 | 01'45" | 10:40'27" | | 212 | 10'12" | 10:50'39" | | 213 | 11'19" | 11:01'58" | | 214 | 01'35" | 11:03'33" | | 215 | 01'30" | 11:05'03" | | 216 | 01'34" | 11:06'37" | | 217 | 01'31" | 11:08'08" | | 218 | 01'47" | 11:09'55" | | 219 | 00'09" | 11:10'04" | | 220 | 02'42" | 11:12'46" | | 221 | 00'05" | 11:12'51" | | 222 | 02'00" | 11:14'51" | | 223 | 01'14" | 11:16'05" | | 224 | 00'51" | 11:16'56" | | 225 | 01'07" | 11:18'03" | | 226 | 01'31" | 11:19'34" | | 227 | 01'21" | 11:20'55" | | 228 | 01'20" | 11:22'15" | | 229 | 01'28" | 11:23'43" | | 230 | 01'33" | 11:25'16" | | 231 | 01'32" | 11:26'48" | | 232 | 01'11" | 11:27'59" | | 233 | 01'02" | 11:29'01" | | 234 | 01'04" | 11:30'05" | | 235 | 01'42" | 11:31'47" | | 236 | 01'35" | 11:33'22" | | 237 | 02'09" | 11:35'31" | | 238 | 01'06" | 11:36'37" | | 239 | 01'03" | 11:37'40" | | 240 | 01'05" | 11:38'45" | | 241 | 01'21" | 11:40'06" | | 242 | 01'20" | 11:41'26" | | 243 | 01'10" | 11:42'36" | | 244 | 01'05" | 11:43'41" | | 245 | 01'03" | 11:44'44" | | 246 | 01'26" | 11:46'10" | | 247 | 01'14" | 11:47'24" | | 248 | 01'06" | 11:48'30" | | 249 | 02'30" | 11:51'00" | | 250 | 02'04" | 11:53'04" | | 251 | 01'24" | 11:54'28" | | 252 | 02'09" | 11:56'37" | | 253 | 01'20" | 11:57'57" | | 254 | 01'20" | 11:59'17" | | 255 | 01'45" | 12:01'02" | | 256 | 01'33" | 12:02'35" | | 257 | 02'32" | 12:05'07" | | 258 | 04'15" | 12:09'22" | | 259 | 05'01" | 12:14'23" | | 260 | 04'49" | 12:19'12" | | 261 | 02'22" | 12:21'34" | | 262 | 19'35" | 12:41'09" | | 268.7 | 03'04" | 13:01'41" |
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Copyright @ Marathon's World - Race Record, Training, Forum for Running.
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268.7 km | 13:01:41 | 02:54/km
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