| 公車環島紀錄
https://www.facebook.com/goldsmileyeh?ref=tn_tnmn#!/media/set/?set=a.4045105984907.1073741838.1799631232&type=1
環島最後一天,舒舒服服睡到自然醒,並好好享受一下美味早餐。
搭09:00船班,半小時後來到小琉球。
小琉球就看CM啦,租車行的阿桑,還說騎不上斜坡,還是租車。
我想騎不動就牽車^_^
不要小看小琉球,平坦的路段可不多,也有數段陡坡,還好都很短,用盡力氣一一克服了。
島上貓比狗多,每到小村落總會有老人家聚在一起,桌上都是百元鈔。
來小琉球騎機車環島為主,所以騎CM的我反而成焦點呢。
搭12:00船回東港,船老大開很快20分鐘左右就到。
於是在市區閒逛兼覓食。
就在廟旁巷內找到肉粿,其他地方沒見過。
特別喔,不錯吃。
離開東港搭大鵬灣>高雄的高雄客運,兩點多就到高雄。
到國光客運站看了時刻表,行車時間要五小時,紅毛港放棄。
搭15:45高雄>西螺>桃園的國光客運回中壢。
車到苗栗有下雨,以fb尋問到桃園天氣風大無雨,感謝喔。
到中壢八點多了。
旅程最後一段約10km的路請我的CM幫我回家。
九點多回到家。
數日未刮鬍子,鬍子長了,臉也變黑了,
哈哈,可以好好刮鬍子啦^_^ 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~130 | 65~79% | 2:M馬拉松配速區 | 130~146 | 79~89% | 3:T乳酸耐力區 | 146~151 | 89~92% | 4:A無氧耐力區 | 151~160 | 92~97.5% | 5:I最大耗氧區 | 160~165 | 97.5~100% | 最大心率為165 點此去設定最大心率 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 21'08" | 00:21'08" | 2 | 02'10" | 00:23'18" | 3 | 01'48" | 00:25'06" | 4 | 02'02" | 00:27'08" | 5 | 01'38" | 00:28'46" | 6 | 01'47" | 00:30'33" | 7 | 01'48" | 00:32'21" | 8 | 01'48" | 00:34'09" | 9 | 01'49" | 00:35'58" | 10 | 01'46" | 00:37'44" | 11 | 01'46" | 00:39'30" | 12 | 01'52" | 00:41'22" | 13 | 01'40" | 00:43'02" | 14 | 01'52" | 00:44'54" | 15 | 01'48" | 00:46'42" | 16 | 20'11" | 01:06'53" | 17 | 05'24" | 01:12'17" | 18 | 04'30" | 01:16'47" | 19 | 03'43" | 01:20'30" | 20 | 04'14" | 01:24'44" | 21 | 10'20" | 01:35'04" | 22 | 04'18" | 01:39'22" | 23 | 04'41" | 01:44'03" | 24 | 07'16" | 01:51'19" | 25 | 09'08" | 02:00'27" | 26 | 03'29" | 02:03'56" | 27 | 04'22" | 02:08'18" | 28 | 16'27" | 02:24'45" | 29 | 05'16" | 02:30'01" | 30 | 20'59" | 02:51'00" | 31 | 24'36" | 03:15'36" | 32 | 01'34" | 03:17'10" | 33 | 01'21" | 03:18'31" | 34 | 01'17" | 03:19'48" | 35 | 01'19" | 03:21'07" | 36 | 01'17" | 03:22'24" | 37 | 01'19" | 03:23'43" | 38 | 01'18" | 03:25'01" | 39 | 01'25" | 03:26'26" | 40 | 01'07" | 03:27'33" | 41 | 01'16" | 03:28'49" | 42 | 01'19" | 03:30'08" | 43 | 01'19" | 03:31'27" | 44 | 01'17" | 03:32'44" | 45 | 01'16" | 03:34'00" | 46 | 07'50" | 03:41'50" | 47 | 13'19" | 03:55'09" | 48 | 25'48" | 04:20'57" | 49 | 38'59" | 04:59'56" | 50 | 03'15" | 05:03'11" | 51 | 03'13" | 05:06'24" | 52 | 01'20" | 05:07'44" | 53 | 01'57" | 05:09'41" | 54 | 00'57" | 05:10'38" | 55 | 01'41" | 05:12'19" | 56 | 00'47" | 05:13'06" | 57 | 01'28" | 05:14'34" | 58 | 02'20" | 05:16'54" | 59 | 02'00" | 05:18'54" | 60 | 01'20" | 05:20'14" | 61 | 01'19" | 05:21'33" | 62 | 02'53" | 05:24'26" | 63 | 01'07" | 05:25'33" | 64 | 00'41" | 05:26'14" | 65 | 00'42" | 05:26'56" | 66 | 00'42" | 05:27'38" | 67 | 00'44" | 05:28'22" | 68 | 00'38" | 05:29'00" | 69 | 00'43" | 05:29'43" | 70 | 00'38" | 05:30'21" | 71 | 00'41" | 05:31'02" | 72 | 00'44" | 05:31'46" | 73 | 00'44" | 05:32'30" | 74 | 00'44" | 05:33'14" | 75 | 00'45" | 05:33'59" | 76 | 00'47" | 05:34'46" | 77 | 00'44" | 05:35'30" | 78 | 00'50" | 05:36'20" | 79 | 00'57" | 05:37'17" | 80 | 00'43" | 05:38'00" | 81 | 03'21" | 05:41'21" | 82 | 03'27" | 05:44'48" | 83 | 02'07" | 05:46'55" | 84 | 04'10" | 05:51'05" | 85 | 03'11" | 05:54'16" | 86 | 23'21" | 06:17'37" | 87 | 31'47" | 06:49'24" | 88 | 13'28" | 07:02'52" | 89 | 02'36" | 07:05'28" | 90 | 02'06" | 07:07'34" | 91 | 01'35" | 07:09'09" | 92 | 05'34" | 07:14'43" | 93 | 00'51" | 07:15'34" | 94 | 00'43" | 07:16'17" | 95 | 00'39" | 07:16'56" | 96 | 00'41" | 07:17'37" | 97 | 00'35" | 07:18'12" | 98 | 00'37" | 07:18'49" | 99 | 00'40" | 07:19'29" | 100 | 00'38" | 07:20'07" | 101 | 00'37" | 07:20'44" | 102 | 00'46" | 07:21'30" | 103 | 03'45" | 07:25'15" | 104 | 02'18" | 07:27'33" | 105 | 01'10" | 07:28'43" | 106 | 00'53" | 07:29'36" | 107 | 01'18" | 07:30'54" | 108 | 00'13" | 07:31'07" | 109 | 00'48" | 07:31'55" | 110 | 00'31" | 07:32'26" | 111 | 00'41" | 07:33'07" | 112 | 00'41" | 07:33'48" | 113 | 00'44" | 07:34'32" | 114 | 00'55" | 07:35'27" | 115 | 00'38" | 07:36'05" | 116 | 00'42" | 07:36'47" | 117 | 00'38" | 07:37'25" | 118 | 00'41" | 07:38'06" | 119 | 00'45" | 07:38'51" | 120 | 00'38" | 07:39'29" | 121 | 00'35" | 07:40'04" | 122 | 00'37" | 07:40'41" | 123 | 00'37" | 07:41'18" | 124 | 00'35" | 07:41'53" | 125 | 00'37" | 07:42'30" | 126 | 00'37" | 07:43'07" | 127 | 00'37" | 07:43'44" | 128 | 00'36" | 07:44'20" | 129 | 00'37" | 07:44'57" | 130 | 00'35" | 07:45'32" | 131 | 00'37" | 07:46'09" | 132 | 00'37" | 07:46'46" | 133 | 00'40" | 07:47'26" | 134 | 00'35" | 07:48'01" | 135 | 00'37" | 07:48'38" | 136 | 00'35" | 07:49'13" | 137 | 00'38" | 07:49'51" | 138 | 00'35" | 07:50'26" | 139 | 00'37" | 07:51'03" | 140 | 00'35" | 07:51'38" | 141 | 00'37" | 07:52'15" | 142 | 00'37" | 07:52'52" | 143 | 00'35" | 07:53'27" | 144 | 00'38" | 07:54'05" | 145 | 00'37" | 07:54'42" | 146 | 00'39" | 07:55'21" | 147 | 00'55" | 07:56'16" | 148 | 00'36" | 07:56'52" | 149 | 00'37" | 07:57'29" | 150 | 00'37" | 07:58'06" | 151 | 00'37" | 07:58'43" | 152 | 00'36" | 07:59'19" | 153 | 00'35" | 07:59'54" | 154 | 00'36" | 08:00'30" | 155 | 00'37" | 08:01'07" | 156 | 00'39" | 08:01'46" | 157 | 00'39" | 08:02'25" | 158 | 00'48" | 08:03'13" | 159 | 00'43" | 08:03'56" | 160 | 00'38" | 08:04'34" | 161 | 00'39" | 08:05'13" | 162 | 00'39" | 08:05'52" | 163 | 00'38" | 08:06'30" | 164 | 00'36" | 08:07'06" | 165 | 00'39" | 08:07'45" | 166 | 00'39" | 08:08'24" | 167 | 00'31" | 08:08'55" | 168 | 00'37" | 08:09'32" | 169 | 00'36" | 08:10'08" | 170 | 00'37" | 08:10'45" | 171 | 00'36" | 08:11'21" | 172 | 00'37" | 08:11'58" | 173 | 00'36" | 08:12'34" | 174 | 00'36" | 08:13'10" | 175 | 00'36" | 08:13'46" | 176 | 00'51" | 08:14'37" | 177 | 00'22" | 08:14'59" | 178 | 00'38" | 08:15'37" | 179 | 00'37" | 08:16'14" | 180 | 01'00" | 08:17'14" | 181 | 00'33" | 08:17'47" | 182 | 00'37" | 08:18'24" | 183 | 00'43" | 08:19'07" | 184 | 00'31" | 08:19'38" | 185 | 00'40" | 08:20'18" | 186 | 00'33" | 08:20'51" | 187 | 00'36" | 08:21'27" | 188 | 00'38" | 08:22'05" | 189 | 00'37" | 08:22'42" | 190 | 00'37" | 08:23'19" | 191 | 00'36" | 08:23'55" | 192 | 00'36" | 08:24'31" | 193 | 00'37" | 08:25'08" | 194 | 00'35" | 08:25'43" | 195 | 00'36" | 08:26'19" | 196 | 00'36" | 08:26'55" | 197 | 00'36" | 08:27'31" | 198 | 00'38" | 08:28'09" | 199 | 00'36" | 08:28'45" | 200 | 00'42" | 08:29'27" | 201 | 00'33" | 08:30'00" | 202 | 00'35" | 08:30'35" | 203 | 00'37" | 08:31'12" | 204 | 00'52" | 08:32'04" | 205 | 00'23" | 08:32'27" | 206 | 00'37" | 08:33'04" | 207 | 00'37" | 08:33'41" | 208 | 00'37" | 08:34'18" | 209 | 00'34" | 08:34'52" | 210 | 00'36" | 08:35'28" | 211 | 00'37" | 08:36'05" | 212 | 00'36" | 08:36'41" | 213 | 00'36" | 08:37'17" | 214 | 00'47" | 08:38'04" | 215 | 00'35" | 08:38'39" | 216 | 00'36" | 08:39'15" | 217 | 00'38" | 08:39'53" | 218 | 00'36" | 08:40'29" | 219 | 00'35" | 08:41'04" | 220 | 00'39" | 08:41'43" | 221 | 00'46" | 08:42'29" | 222 | 00'37" | 08:43'06" | 223 | 00'37" | 08:43'43" | 224 | 00'35" | 08:44'18" | 225 | 00'37" | 08:44'55" | 226 | 00'37" | 08:45'32" | 227 | 00'38" | 08:46'10" | 228 | 00'36" | 08:46'46" | 229 | 00'37" | 08:47'23" | 230 | 02'34" | 08:49'57" | 231 | 02'26" | 08:52'23" | 232 | 02'13" | 08:54'36" | 233 | 13'35" | 09:08'11" | 234 | 02'10" | 09:10'21" | 235 | 02'43" | 09:13'04" | 236 | 02'03" | 09:15'07" | 237 | 00'55" | 09:16'02" | 238 | 00'37" | 09:16'39" | 239 | 00'35" | 09:17'14" | 240 | 00'38" | 09:17'52" | 241 | 00'36" | 09:18'28" | 242 | 00'36" | 09:19'04" | 243 | 00'36" | 09:19'40" | 244 | 00'37" | 09:20'17" | 245 | 00'44" | 09:21'01" | 246 | 00'27" | 09:21'28" | 247 | 00'35" | 09:22'03" | 248 | 00'40" | 09:22'43" | 249 | 00'52" | 09:23'35" | 250 | 00'34" | 09:24'09" | 251 | 00'37" | 09:24'46" | 252 | 00'36" | 09:25'22" | 253 | 00'36" | 09:25'58" | 254 | 00'36" | 09:26'34" | 255 | 00'37" | 09:27'11" | 256 | 00'35" | 09:27'46" | 257 | 00'37" | 09:28'23" | 258 | 00'37" | 09:29'00" | 259 | 00'35" | 09:29'35" | 260 | 00'38" | 09:30'13" | 261 | 00'36" | 09:30'49" | 262 | 00'40" | 09:31'29" | 263 | 00'39" | 09:32'08" | 264 | 00'36" | 09:32'44" | 265 | 00'37" | 09:33'21" | 266 | 00'38" | 09:33'59" | 267 | 00'42" | 09:34'41" | 268 | 00'37" | 09:35'18" | 269 | 00'37" | 09:35'55" | 270 | 00'37" | 09:36'32" | 271 | 00'36" | 09:37'08" | 272 | 00'37" | 09:37'45" | 273 | 00'39" | 09:38'24" | 274 | 00'38" | 09:39'02" | 275 | 00'37" | 09:39'39" | 276 | 00'37" | 09:40'16" | 277 | 00'37" | 09:40'53" | 278 | 00'37" | 09:41'30" | 279 | 00'36" | 09:42'06" | 280 | 00'36" | 09:42'42" | 281 | 00'36" | 09:43'18" | 282 | 00'37" | 09:43'55" | 283 | 00'45" | 09:44'40" | 284 | 00'38" | 09:45'18" | 285 | 00'38" | 09:45'56" | 286 | 00'38" | 09:46'34" | 287 | 00'47" | 09:47'21" | 288 | 00'41" | 09:48'02" | 289 | 00'44" | 09:48'46" | 290 | 00'46" | 09:49'32" | 291 | 00'44" | 09:50'16" | 292 | 00'44" | 09:51'00" | 293 | 00'44" | 09:51'44" | 294 | 00'38" | 09:52'22" | 295 | 00'38" | 09:53'00" | 296 | 00'39" | 09:53'39" | 297 | 00'40" | 09:54'19" | 298 | 00'39" | 09:54'58" | 299 | 00'36" | 09:55'34" | 300 | 00'37" | 09:56'11" | 301 | 00'34" | 09:56'45" | 302 | 00'37" | 09:57'22" | 303 | 00'36" | 09:57'58" | 304 | 00'55" | 09:58'53" | 305 | 00'50" | 09:59'43" | 306 | 00'38" | 10:00'21" | 307 | 00'34" | 10:00'55" | 308 | 00'39" | 10:01'34" | 309 | 00'35" | 10:02'09" | 310 | 00'36" | 10:02'45" | 311 | 00'35" | 10:03'20" | 312 | 00'36" | 10:03'56" | 313 | 00'42" | 10:04'38" | 314 | 00'42" | 10:05'20" | 315 | 00'47" | 10:06'07" | 316 | 00'47" | 10:06'54" | 317 | 00'37" | 10:07'31" | 318 | 00'38" | 10:08'09" | 319 | 00'37" | 10:08'46" | 320 | 00'37" | 10:09'23" | 321 | 00'35" | 10:09'58" | 322 | 00'37" | 10:10'35" | 323 | 00'37" | 10:11'12" | 324 | 00'39" | 10:11'51" | 325 | 00'35" | 10:12'26" | 326 | 00'35" | 10:13'01" | 327 | 00'38" | 10:13'39" | 328 | 00'37" | 10:14'16" | 329 | 00'39" | 10:14'55" | 330 | 00'37" | 10:15'32" | 331 | 00'37" | 10:16'09" | 332 | 00'37" | 10:16'46" | 333 | 00'36" | 10:17'22" | 334 | 00'39" | 10:18'01" | 335 | 00'38" | 10:18'39" | 336 | 00'37" | 10:19'16" | 337 | 00'39" | 10:19'55" | 338 | 00'36" | 10:20'31" | 339 | 00'39" | 10:21'10" | 340 | 00'43" | 10:21'53" | 341 | 00'37" | 10:22'30" | 342 | 00'36" | 10:23'06" | 343 | 00'35" | 10:23'41" | 344 | 00'41" | 10:24'22" | 345 | 00'41" | 10:25'03" | 346 | 00'36" | 10:25'39" | 347 | 00'35" | 10:26'14" | 348 | 00'37" | 10:26'51" | 349 | 00'42" | 10:27'33" | 350 | 00'51" | 10:28'24" | 351 | 00'35" | 10:28'59" | 352 | 00'39" | 10:29'38" | 353 | 00'34" | 10:30'12" | 354 | 00'35" | 10:30'47" | 355 | 00'37" | 10:31'24" | 356 | 00'37" | 10:32'01" | 357 | 00'36" | 10:32'37" | 358 | 00'37" | 10:33'14" | 359 | 00'35" | 10:33'49" | 360 | 00'38" | 10:34'27" | 361 | 00'36" | 10:35'03" | 362 | 00'38" | 10:35'41" | 363 | 00'36" | 10:36'17" | 364 | 00'36" | 10:36'53" | 365 | 00'36" | 10:37'29" | 366 | 00'37" | 10:38'06" | 367 | 00'39" | 10:38'45" | 368 | 00'38" | 10:39'23" | 369 | 00'39" | 10:40'02" | 370 | 00'40" | 10:40'42" | 371 | 00'39" | 10:41'21" | 372 | 00'39" | 10:42'00" | 373 | 00'43" | 10:42'43" | 374 | 00'49" | 10:43'32" | 375 | 00'57" | 10:44'29" | 376 | 00'53" | 10:45'22" | 377 | 00'38" | 10:46'00" | 378 | 00'39" | 10:46'39" | 379 | 00'36" | 10:47'15" | 380 | 00'42" | 10:47'57" | 381 | 00'39" | 10:48'36" | 382 | 00'36" | 10:49'12" | 383 | 00'37" | 10:49'49" | 384 | 00'37" | 10:50'26" | 385 | 00'40" | 10:51'06" | 386 | 00'35" | 10:51'41" | 387 | 00'35" | 10:52'16" | 388 | 00'38" | 10:52'54" | 389 | 00'42" | 10:53'36" | 390 | 00'41" | 10:54'17" | 391 | 00'40" | 10:54'57" | 392 | 00'41" | 10:55'38" | 393 | 00'37" | 10:56'15" | 394 | 00'48" | 10:57'03" | 395 | 00'39" | 10:57'42" | 396 | 00'51" | 10:58'33" | 397 | 00'37" | 10:59'10" | 398 | 00'35" | 10:59'45" | 399 | 00'38" | 11:00'23" | 400 | 00'38" | 11:01'01" | 401 | 00'41" | 11:01'42" | 402 | 00'36" | 11:02'18" | 403 | 00'36" | 11:02'54" | 404 | 00'39" | 11:03'33" | 405 | 02'39" | 11:06'12" | 406 | 02'44" | 11:08'56" | 407 | 18'17" | 11:27'13" | 408 | 10'15" | 11:37'28" | 409 | 04'09" | 11:41'37" | 410 | 04'11" | 11:45'48" | 411 | 05'20" | 11:51'08" | 412 | 05'00" | 11:56'08" | 413 | 04'08" | 12:00'16" | 414 | 04'35" | 12:04'51" | 415 | 03'54" | 12:08'45" | 416 | 04'45" | 12:13'30" | 417 | 04'35" | 12:18'05" | 417.6 | 04'38" | 12:20'44" |
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