8.1 km | 00:52:37 | 06:31/km日期: 2021-04-30 18:42 - 平均心率: 124 - 卡路里: 461 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 06'42" / 06'28" / 06'12" / 06'13" / 06'11" / 06'09" / 06'21" / 08'42" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'59") | 1000 / 1000 |
| 2 | | 06'28" (+02'45") | 1000 / 2000 |
| 3 | | 06'11" (+02'28") | 1000 / 3000 |
| 4 | | 06'13" (+02'30") | 1000 / 4000 |
| 5 | | 06'10" (+02'27") | 1000 / 5000 |
| 6 | | 06'09" (+02'26") | 1000 / 6000 |
| 7 | | 06'20" (+02'37") | 1000 / 7000 |
| 8 | | 06'22" (+02'39") | 154 / 7154 |
| 9 | | 04'08" (+00'25") | 55 / 7210 |
| 10 | | 11'58" (+08'15") | 94 / 7304 |
| 11 | | 04'13" (+00'30") | 50 / 7354 |
| 12 | | 11'12" (+07'29") | 102 / 7457 |
| 13 | | 03'55" (+00'12") | 52 / 7509 |
| 14 | | 11'45" (+08'02") | 99 / 7608 |
| 15 | | 03'43" | 50 / 7659 |
| 16 | | 11'38" (+07'55") | 97 / 7756 |
| 17 | | 04'08" (+00'25") | 46 / 7803 |
| 18 | | 06'43" (+03'00") | 258 / 8061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
137.17 km 
Adidas Takumi Sen Boost DarkGreen 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'12" | 00:19'22" |
| 4 | 06'13" | 00:25'35" |
| 5 | 06'11" | 00:31'46" |
| 6 | 06'09" | 00:37'55" |
| 7 | 06'21" | 00:44'16" |
| 8 | 08'42" | 00:52'58" |
| 8.1 | 07'15" | 00:53'25" |
展開計圈分析
留言 
