33.4 km | 04:27:34 | 08:00/km日期: 2015-02-19 06:02 - 總爬升: 409 m - 卡路里: 2394 Cal - 溫度: 13°C - 濕度: 82%
Pace: 07'43" / 08'08" / 08'05" / 07'57" / 08'30" / 08'27" / 07'40" / 07'53" / 08'12" / 08'28" / 08'34" / 08'14" / 08'00" / 08'35" / 08'17" / 09'02" / 08'54" / 07'18" / 09'00" / 09'30" / 07'32" / 07'46" / 07'42" / 07'39" / 08'00" / 08'30" / 07'53" / 07'33" / 06'57" / 09'04" / 07'29" / 05'28" / 05'53" / 08'42" /
2月累積里程 : 206.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'08" | 00:15'51" |
3 | 08'05" | 00:23'56" |
4 | 07'57" | 00:31'53" |
5 | 08'30" | 00:40'23" |
6 | 08'27" | 00:48'50" |
7 | 07'40" | 00:56'30" |
8 | 07'53" | 01:04'23" |
9 | 08'12" | 01:12'35" |
10 | 08'28" | 01:21'03" |
11 | 08'34" | 01:29'37" |
12 | 08'14" | 01:37'51" |
13 | 08'00" | 01:45'51" |
14 | 08'35" | 01:54'26" |
15 | 08'17" | 02:02'43" |
16 | 09'02" | 02:11'45" |
17 | 08'54" | 02:20'39" |
18 | 07'18" | 02:27'57" |
19 | 09'00" | 02:36'57" |
20 | 09'30" | 02:46'27" |
21 | 07'32" | 02:53'59" |
22 | 07'46" | 03:01'45" |
23 | 07'42" | 03:09'27" |
24 | 07'39" | 03:17'06" |
25 | 08'00" | 03:25'06" |
26 | 08'30" | 03:33'36" |
27 | 07'53" | 03:41'29" |
28 | 07'33" | 03:49'02" |
29 | 06'57" | 03:55'59" |
30 | 09'04" | 04:05'03" |
31 | 07'29" | 04:12'32" |
32 | 05'28" | 04:18'00" |
33 | 05'53" | 04:23'53" |
33.4 | 08'42" | 04:27'34" |