8.1 km | 00:56:10 | 06:58/km日期: 2021-05-01 05:33 - 平均心率: 135 - 卡路里: 383 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'03" / 05'51" / 07'26" / 07'43" / 07'34" / 06'56" / 08'15" / 06'14" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'43") | 1000 / 1000 |
| 2 | | 05'31" (+01'13") | 962 / 1962 |
| 3 | | 23'01" (+18'43") | 130 / 2093 |
| 4 | | 04'30" (+00'12") | 403 / 2496 |
| 5 | | 04'35" (+00'17") | 402 / 2898 |
| 6 | | 19'49" (+15'31") | 151 / 3049 |
| 7 | | 04'42" (+00'24") | 387 / 3437 |
| 8 | | 04'35" (+00'17") | 398 / 3835 |
| 9 | | 14'52" (+10'34") | 206 / 4042 |
| 10 | | 04'21" (+00'03") | 403 / 4445 |
| 11 | | 04'39" (+00'21") | 405 / 4851 |
| 12 | | 24'38" (+20'20") | 122 / 4973 |
| 13 | | 04'30" (+00'12") | 395 / 5368 |
| 14 | | 04'35" (+00'17") | 402 / 5771 |
| 15 | | 15'22" (+11'04") | 221 / 5993 |
| 16 | | 04'26" (+00'08") | 407 / 6400 |
| 17 | | 04'18" | 386 / 6787 |
| 18 | | 53'36" (+49'18") | 70 / 6857 |
| 19 | | 07'07" (+02'49") | 218 / 7076 |
| 20 | | 35'44" (+31'26") | 18 / 7094 |
| 21 | | 05'29" (+01'11") | 943 / 8038 |
| 22 | | 08'44" (+04'26") | 8 / 8046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
145.43 km 
Nike ZOOM FLY SP 累積 :
89.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 07'26" | 00:19'20" |
| 4 | 07'43" | 00:27'03" |
| 5 | 07'34" | 00:34'37" |
| 6 | 06'56" | 00:41'33" |
| 7 | 08'15" | 00:49'48" |
| 8 | 06'14" | 00:56'02" |
| 8.0 | 04'42" | 00:56'15" |
展開計圈分析
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